ANGER 💢😠
How many times have you been told, or heard others say, that there's no need to be angry? The common refrain is, "Stop being angry, it's not good, it's not right."
But on my today's reading, my morning pages, I come to understand that;
ANGER IS FUEL. We feel it and we want to do something. Hit someone, break something, throw a fit, smash a fist into the wall, tell those bastards.
But we are nice people, and what we do with our anger is stuff it, deny it, bury it, block it, hide it, lie about it, medicate it, muffle it, ignore it. We do everything but listen to it.
Anger is meant to be listened to. Anger is a voice, a shout, a plea, a demand. Anger is meant to be respected.
Why?...
Because anger is a map. Anger shows us what our boundaries are. Anger shows us where we want to go. It lets us see where we’ve been and lets us know when we haven’t liked it. Anger points the way, not just the finger.
Anger is meant to be acted upon. It is not meant to be acted out. Anger points the direction. We are meant to use anger as fuel to take the actions we need to move where our anger points us. With a little thought, we can usually translate the message that our anger is sending us.
Anger is a tool, not a master. Anger is meant to be tapped into and drawn upon. Used properly, anger is use-full.
Sloth, Apathy, and Despair are the enemy. Anger is not. Anger is our friend. Not a nice friend. Not a gentle friend. But a very, very loyal friend.
It will always tell us when we have been betrayed. It will always tell us when we have betrayed ourselves. It will always tell us that it is time to act in our own best interests.
Anger is not the action itself It is action’s invitation.
#anger
#Artistway
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