meralco bill ano na.

 (Paunang salita: Hindi ako binabayaran ng Meralco, ng gobyerno, o ng sinoman para gawin ito. Bukal sa kalooban ko itong niri-research at isinusulat para mas maintidihan ng lahat ang nangyayaring paglobo ng bayarin sa paggamit sa kuryente, lalo na ngayong Abril.)

Chapter 2: Mga Withholding Taxes, Senior Citizen, at Lifeline

Sa ating Meralco bill, may iba’t ibang buwis at singil na napupunta sa gobyerno. Mula sa generation charge hanggang sa ating konsumo ng kuryente, may bahagi ng singil na kasama ang buwis. Ano-ano ang mga ito?

Ang 10.38% ng kabuuang bill ay tumutukoy sa government taxes na direktang napupunta sa gobyerno. Kabilang dito ang mga sumusunod:

Local Government Taxes

Current RPT o Reinvestment Fund for Sustainable Capital Expenditures — Bahagi ito ng koleksyon ng distribution utilities para sa mga capital expenditure project. Ginagamit ito para sa infrastructure improvements at network expansion. Ito ay nire-regulate ng ERC at hiwalay pa sa distribution fee.

Local Franchise Tax — Ito ang buwis na binabayaran ng Meralco sa lokal na pamahalaan.

Value Added Tax para sa National Government

Generation Charge VAT — 11.05% ng total government taxes.

Transmission Charge VAT — 11%.

System Loss Charge VAT — 11.04%.

Distribution Charge VAT — 12%.

Senior Citizen Charge

Ang Senior Citizen Charge sa Meralco bill ay nagsimula noong Enero 2011 bilang bahagi ng programang alinsunod sa Republic Act 9994, o ang Expanded Senior Citizen Act of 2010.

Sa konteksto ng Meralco, layunin ng programang ito na magbigay ng 5% discount sa mga senior citizen na ang buwanang konsumo ng kuryente ay hindi lalampas sa 100 kWh.

Lifeline Charge

Ang Lifeline Charge naman ay tumutukoy sa Lifeline Rate subsidy o Lifeline discount, isang socialized pricing scheme para sa mga kwalipikadong low-income na pamilya na may buwanang konsumo na 100 kWh o mas mababa pa. Nakabatay ito sa Republic Act 9136, o ang Electric Power Industry Reform Act (EPIRA), na nilagdaan noong June 8, 2001.

Karaniwang benepisyaryo nito ang mga miyembro ng 4Ps o Pantawid Pamilyang Pilipino Program ng DSWD.

Ang Senior Citizen at Lifeline ay parehong government-mandated policies. Ibig sabihin, may mga programang ipinasa ng gobyerno na ang gastos ay naipapasa sa mga nagbabayad ng kuryente.

Halimbawa ng Komputasyon

Kung ikaw ay isang karaniwang empleyado, may asawa at dalawang anak, at kumikita ng PHP30,000 kada buwan, dapat kang magbayad ng PHP1,375.05, o 15% ng halagang lampas sa PHP20,833.

Komputasyon:

PHP30,000 - PHP20,833 = PHP9,167

PHP9,167 x 15% = PHP1,375.05

Ibig sabihin, ang take-home pay mo, matapos bawasin ang SSS, PhilHealth, at Pag-IBIG, ay magiging PHP25,254.95.

Buwanang Gastusin

Babayaran mo pa ang mga sumusunod:

Renta sa bahay — PHP5,000

Grocery — PHP6,000

Pamasahe (PHP200 x 10 araw) — PHP2,000

Tubig — PHP1,000

Kuryente — PHP3,000

Pag-aaral ng mga anak — PHP5,000

Insurance — PHP1,000

Bayad sa pagkakautang — PHP1,000

Sa kabuuan, aabot ito sa humigit-kumulang PHP24,000 kada buwan, kaya’t PHP1,000 na lamang ang natitira bilang ipon.

Isyu Sa Buwis

Lahat ng binabayaran mo ay may kasamang 12% VAT. Ibig sabihin, nagbabayad ka na ng buwis noong kinita mo pa lamang ang iyong sahod, at nagbabayad ka pa rin ng buwis sa halos lahat ng pangangailangan ng iyong pamilya.

Mas masakit dito, ikaw pa rin ang sumasalo sa pantawid na bayarin sa kuryente ng mga senior citizen at mga benepisyaryo ng 4Ps. Wala namang masamang hangarin laban sa kanila — nararapat lamang silang tulungan, ngunit ang tanong ay: dapat ba itong nakapatong pa rin sa mga regular na nagbabayad ng kuryente?

May mga programang gaya ng RA 9994 at RA 9136 na dapat sana ay nagmumula na sa mga buwis na una mo nang binayaran. Gayunman, sa aktuwal na sistema, naipapasa pa rin ang bigat nito sa mga konsyumer.

Hindi lang ito bill sa kuryente. Bill din ito ng sistemang laging sa ordinaryong Pilipino ipinapasa ang bigat.

Buwis sa sahod. Buwis sa bilihin. Buwis sa serbisyo. Tapos sa kuryente, tayo pa rin ang sumasalo sa mga programang dapat gobyerno ang tunay na may sagot.

Hindi ito patas. Hindi ito makatarungan. At siguradong hindi ito ang ibig sabihin ng “serbisyong para sa mamamayan.”

#Meralco

#MeralcoBill

04272026 mon pagupit buhok hatid pogi

Di pa nakadumi

Php16 pandesal

hatid pogi

Php39+39 toll fee

Php245 jolibee

Give mais to insan dina

Give sitaw to ti clarit and insan arnel

Give anito seed atswete to ti clarit

Php120 upa pagupit buhok

Saulog transit

Ang Saulog Transit, Inc. ay isang kompanya ng bus na nakabase sa lalawigan ng Cavite. Ang kompanya ay ipinangalan sa malaking angkan ng Saulog, na, sa loob ng maraming henerasyon, ang namamahala sa kompanya. Itinatag ni Alejandro Saulog noong 1946 bilang isang inkorporada na kompanya at pinapatakbo at pinamamahalaan ng kanyang anak na si Eliseo, ito ay naging isang karaniwang pangalan sa mga pasaherong naglalakbay mula sa probinsya patungo sa kalapit na Rizal (ngayon ay bahagi na ng NCR), Maynila, at Zambales noong panahon pagkatapos ng digmaan, isang reputasyon na hawak nito hanggang sa kasalukuyan.

Bilang isang operator ng pampublikong utility, ang Saulog Transit ay nagbiyahe sa rutang Naic-Manila, Cavite City-Manila, at Cavite City-Olongapo Zambales simula noong huling bahagi ng dekada 40 at unang bahagi ng dekada 50, sa matinding kompetisyon sa Luzon Bus Line (hindi dapat ipagkamali sa Luzon Bus Inc. ng Bulacan) sa rutang Naic (bago ito magsara noong 1962), Victory Liner sa rutang Olongapo, at Saint Raphael Transit, na pagmamay-ari ni Jose Samala, sa rutang Cavite City-Manila. Ang Samala ang pinakamahalagang karibal ni Saulog noong dekada 1950, at ang dalawang operator ay palaging nagkakalaban sa mga legal na labanan sa Public Service Commission (hinalinhan ng LTFRB) at sa Korte Suprema hinggil sa mga petisyon ng Samala para sa karagdagang mga yunit sa linya ng Cavite-Manila at aplikasyon para sa isang bagong ruta sa pagitan ng Cavite City at Sta. Cruz, Zambales (sa huling kasong ito, sumama ang Victory Liner sa Saulog sa pagtutol nito sa bagong linya, na kalaunan ay ibinasura ng Korte Suprema, na nagpapahintulot sa Saint Raphael na makipagkumpitensya sa dalawang kumpanya sa Zambales).

Noong 1974, ang Saulog Transit ay gumawa ng isang malaking pagbili sa pamamagitan ng pagbili sa Villa Rey Transit na nagsara. Ang Villa Rey Transit, na pangunahing pagmamay-ari ni Jose Villarama ng Bulacan at ng kanyang kamag-anak, ay ang pangunahing kakumpitensya ng Pantranco sa Pangasinan dahil sa kanilang mga bahagi ng mga legal na labanan sa PSC at Korte Suprema. Ang pagbiling ito ay humantong sa paglikha ng Dagupan Bus Company, Inc., na tumatakbo sa mga pangunahing ruta sa Northern Luzon at minana ang tunggalian ng Villarama sa Pantranco.

Noong mga bandang dekada 1970, nagkaroon din ng malalaking pagpapalawak ang Saulog Transit, na nagbukas ng mga linya mula sa bagong terminal nito sa Parañaque sa probinsya ng Rizal (na ngayon ay bahagi ng NCR) at lumawak patungo sa Pampanga (na direktang nakikipagkumpitensya sa Philippine Rabbit) at mga gitnang bahagi ng Cavite.

Nagpatuloy ang mga panloob na alitan ng pamilya hanggang sa dekada 1990, na nagtapos sa isang gulo sa pagitan ng magkakapatid at mga kamag-anak tungkol sa pagbebenta ng mga stock ng Saulog at Dagupan Bus. Ang partikular na alitan na ito ay nagresulta sa mga kaso sa korte na sa huli ay nagpahintulot na maibenta ang mga ari-arian ng Saulog at Dagupan Bus ngunit hindi ang mga stock nito; kaya nanatili ang kumpanya sa pamilya.

Samantala, nagpatuloy ang Saulog Transit sa pagpapalawak nito sa pamamagitan ng pagkuha ng mas maraming ruta at yunit, lalo na ang mga papunta sa mga bulubunduking bahagi ng Cavite at ang sarili nitong linya sa rutang Baguio City-Cubao at mga bahagi ng Pangasinan.

Sa pagpasok ng siglong ito, ang Saulog Transit ay nasa halos parehong sitwasyon gaya noong dekada 1990, bagama't naibenta na ang ilan sa mga ruta nito sa kabundukan sa Cavite sa mas maliliit na operator mula sa lugar. Sa kabila nito, patuloy na nalalamangan ng Saulog Transit ang bawat kakumpitensya na lumitaw sa kanilang mga matatag na ruta sa Naic, Ternate, at Cavite City, at nagsimula ng tunggalian sa umuusbong na Saint Anthony of Padua Transport System ng pamilyang Santiaguel mula sa Las Piñas.

Ang pagpasok ng Genesis Transport Services sa mga operasyon nito ay isang mahalagang punto sa kasaysayan ng Saulog. Sa pagpapatupad ng memorandum of understanding ng Genesis at Saulog, sumang-ayon ang dalawang kumpanya sa pangmatagalang kooperasyon at paglalaan ng mga prangkisa ng Saulog at Dagupan Bus sa Genesis. Kaya, sinimulan nito ang kilala bilang modernisasyon ng Saulog, kung saan ang mga lumang yunit nito ay pinalitan ng mga mas bagong bus na katulad ng mga yunit ng Genesis noong panahong iyon. Kalaunan, ang Dagupan Bus ay pangunahing nakuha ng grupo ng JAC Liner, na iniwan ang Genesis upang pangasiwaan ang pang-araw-araw na negosyo ng Saulog Transit. Mula noon ay isinama na ng Genesis ang mga operasyon ng Saulog sa sarili nitong sarili, na lumikha ng isang relasyon ng magulang at subsidiary.

Noong bandang 2012, gumawa ng malaking hakbang ang Saulog Transit sa Zambales sa pamamagitan ng pagkuha ng prangkisa ng Olongapo-Alaminos ng Jeremias Bahiwag, isang ruta na nagdala sa kanila sa loob ng linya ng paningin ng mahusay na protektado at teritoryal na intra-regional na ruta ng Victory sa Zambales at inihanda ang dalawa para sa panibagong kompetisyon.

Sa mahabang kasaysayan ng operasyon nito, ang Saulog Transit, sa kabila ng lahat ng panloob na problemang tiniis nito, ay nanatiling isang kagalang-galang na kumpanya ng transportasyon sa mga lugar ng operasyon nito. Dahil sa pare-parehong berde at dilaw na mga livery nito na nagbigay inspirasyon sa mga imitasyon sa buong probinsya, ito mismo ay naging isang icon sa Cavite, kung saan mabilis na nagmumungkahi at pumupuri ang mga commuter sa Saulog. Ang pinakabagong bersyon ng Saulog sa ilalim ng Genesis ay lalo pang nagpalakas sa posisyon nito bilang pinakanangingibabaw na kumpanya sa baybayin ng Cavite, kung saan ang mga pasahero ay tapat na dumadagsa sa mga bus nito sa paghanga.

Sa maraming taon ng pagpapatakbo nito ng mga bus, ang Saulog ay may karanasan sa maraming uri ng mga yunit. Ilan sa mga kilalang bus nito sa kasaysayan ay mula sa Isuzu, Hino, at Nissan Diesel. Sa ilalim ng Genesis, umasa ang operasyon ni Saulog sa Daewoo, Yutong, Volvo, Golden Dragon, at mga katulad na Chinese bus. Ang mga bus na ito ay pinatatakbo sa mga naka-streamline na ruta ng Saulog ng Ternate-PITX, Cavite City-PITX-Avenida, Cavite-Olongapo, at Pasay-Olongapo. Kamakailan, si Saulog ay ginawaran din ng eksklusibong pribilehiyo na dumaan sa point-to-point na ruta ng Sangley-NAIA.

Who never get sick

SECRETS OF PEOPLE WHO NEVER GET SICK:

1. They wash their hands far more than the average person does

2. They sleep 7 to 8 hours without compromise,immunity is built overnight

3. They manage stress actively,chronic stress is the biggest immunity killer

4. They spend time in sunlight daily for natural vitamin D production

5. They eat fermented foods regularly to keep their gut bacteria thriving

6. They rarely touch their face with unwashed hands without thinking about it

7. They hydrate constantly,dehydration weakens every immune defense you have

8. They exercise moderately too little or too much both harm immunity equally

9. They breathe through their nose,it filters pathogens that mouth breathing lets in

10. They keep their social connections strong,loneliness physically lowers immunity

11. They take zinc and vitamin C at the very first sign of anything coming

12. They spend time in nature regularly,it reduces inflammation throughout the body

13. They laugh and find humor daily,it measurably boosts immune cell activity

14. They avoid processed food most of the time,it feeds inflammation, not defense

15. They listen to their body and rest before sickness forces them to stop

Tony Leachon

Are we swapping

I’m writing this from a crowded corner of the Beijing Auto Show, fighting over the last available power socket to charge my dying phone. Which, given what I’ve spent the last two days looking at, feels appropriate.

Walking this floor feels less like a motor show and more like an electronics expo. There are exceptions, of course. GWM, for instance, have the rugged trucks in their adventure zone, the Tank 700 hybrid on center stage, and the Haval PHEV SUVs; these still feel like proper machines built for work. But step outside and into the other halls, and most of what you see are smartphones on wheels.

The ICE cars are still here, sure. But they feel like the past attending their own funeral. China has truly gone electric, and it has gone hard. And my first instinct was: we need to catch up.

Then I remembered my Meralco bill. Because if there’s one thing Filipinos hate more than traffic, it’s that. And it got me thinking. Are we swapping one problem for a bigger one?

The latest CAMPI-TMA numbers tell you everything you need to know. Electrified vehicles up 36% in a single quarter. Pure electrics more than doubled. PHEVs up over 900%. In March alone, EVs were 17% of all cars sold. The momentum is real, and it’s accelerating fast.

Which brings me to your power bill.

Just look at it. The pass-through charges. The subsidies you fund but don’t receive. The way every upstream cost eventually finds its way to you. Especially that compounding 12% VAT. It’s starting to have more hidden layers than a government contract. It’s not just straight-up robbery. It’s like their very own Strait of Hormuz.

Because here’s what nobody is saying out loud when it comes to EVs: everyone is talking about charging infrastructure. More stations, faster chargers, plugs on every corner. Fine. But nobody is talking about the base load underneath all of that. You can put a faucet on every street corner, but if the well is dry, you’re all tapped out.

And the Philippine grid is already running on thin margins. Visayas goes on yellow alert routinely. The whole system is a full elevator that keeps getting more passengers. It’s still moving. But you feel it.

And yet everyone still talks about range anxiety as the biggest problem to solve. About whether you’ll make it to the next charging station. But here’s the anxiety nobody puts in the brochure: what happens to your EV during a brownout? Range anxiety assumes the grid is there when you need it. In the Philippines, that assumption has a complicated history.

And if adoption keeps accelerating at this pace, millions of vehicles plugging in every evening means everyone’s bill goes up. Even yours. Even if you never buy one.

Just look at oil. A lot of people panic-bought fuel, or made the impulsive switch to EVs, when prices spiked recently. The logic made sense in the moment. But oil has been doing this for fifty years. Every embargo, every standoff, every tanker incident. It spikes, the world panics, and then the market does what markets always do. It corrects.

Electricity on an overworked grid is a different story. Rate adjustments, once embedded, don’t come back down easily. Infrastructure delays are measured in years, sometimes decades. So the thing we’re panic-pivoting toward, in reaction to a price surge that will likely correct itself, may end up costing more, and more permanently, than the thing we’re running from. It’s like burning your house down to get rid of a termite problem. The solution is far more permanent than the nuisance.

That’s not an argument against EVs. That’s an argument against making permanent decisions based on temporary panic.

This is exactly why the PHEV surge in that Q1 data makes so much sense. A plug-in hybrid doesn’t ask you to trust the grid completely. It gives you the electric efficiency when the infrastructure is there, and the range and reliability of petrol when it isn’t. For a Filipino driver, a hybrid isn’t a transition car. It’s the mission-ready one.

Toyota has been saying this for years. GWM seems to agree. Refusing to bury the only thing that actually works right now while we wait for the infrastructure to catch up. That’s why they’ve spread their resources across a basket of solutions: hybrids, PHEVs, hydrogen, EVs, and cleaner ICE. I used to think that was indecision. Standing in Beijing, watching an entire industry lurch toward a single answer, I’m starting to see the wisdom in it.

The question is no longer to EV or not to EV. The question is whether we’re building the well before we install the faucets.

Because in this country, when we get the sequence wrong, everyone pays. Especially the ones who never wanted an EV to begin with.

04262026 sun di nakadumi from cab ganda sundo pitx

Php20 pandesal

Php80 palabok

Php30 lumpia

Cris nag quiapo

Php237 sisig pogi

Php1000 gcash PF ni dra sosa

Sundo ganda sa pitx 8:30pm galing cab nueva

Php39+39 toll fee

Php257 dinner ganda

Php100 ffries pogi

Sa totoo lang about UP.

Grabe. Tindi ng gaslighting at ad hominems nyo sa mga taga-UP dahil lamang sa ilang kabataang nasangkot sa engkwentro.

Unang una, hindi lahat ng taga-UP ay komunista. Tengene nyo.

Pangalawa, sa UP lang ako nakakita na pwedeng magharap-harap ang iba't ibang klase ng tao, iba't ibang prinsipyo, iba't ibang pananampalataya. UP trained ME to accept these differences as being part of life. Hindi lang ako na-train ng UP to accept mga bobo at tanga, sa totoo lang.

Pangatlo, hindi lahat ng mga taga-UP ay walang Diyos. Susmaryosep. Hahaha

When I was in UP from 1988 - 1993, nonchalant ako. Mas gusto ko pang matulog. Meron akong mga naging propesor na terror. Meron ding walang pake. Busy sa mga masters, doctorate, law, research, etc nila. Laging walang pasok. Nagkikita lang kami pag exams. 

Merong mga propesor na dinadala sa loob ng classroom ang usaping panlipunan. Captured audience na kasi ang mga estudyante. Nakikinig lang ako. Pagtapos ng klase, lalabas ng classroom. On to the next class. 

Maraming UP grads ang nag-excel at nakilala sa buong mundo dahil sa kanilang research, thesis, and theories. 

Now, dun sa mga napatay, magkaiba man ang aming prinsipyo at paniniwala, nirerespeto ko sila. Hindi sila dapat pinatay.

Kung naniniwala kayong naimpluwensyahan lamang sila, bakit nyo pinatay? It just doesn't make sense.

Kung naniniwala kayong alam nila ang kanilang ginagawa, let them be. Nakaka-putangina yan mga komentong nababasa ko.

Mataas ang risks ng mga community workers. Marami akong mga kaibigan who are community workers. Ung iba, galing sa extreme left pero piniling mag-mainstream at gawin na lamang ang makakaya para makatulong sa communities. 

Ung iba are socialists. Ung iba, talagang gusto lang tumulong. 

I am not aware kung meron dito sa FB ko na aktibo pa rin sa extreme left activities sa communities. I do respect what you stand for and what you do. Mag-ingat lamang kayo.

Napakaraming klase ng tao. Napakakitid lamang ng pagsipat kung we are all lumped together as Komunista. Tengene. Ni hindi ko binasa si Karl Marx. Unang page pa lang, ayoko na ituloy magbasa. Magkaganun man, the best conversations I had were with people who've read books I never read... mga lumubog sa communities para tumulong sa komunidad. 

Nagkakamali kayo sa mga pinagpupuputak nyong katarantaduhan, sa totoo lang.

Aircon

May Customer ako na malikot ang isip. Ang daming tanong. At isa sa mga tanong nya ay kung meron daw bang Aircon na mag a-adjust ng kusa ang temperature para sa kanya? 

Sabi ko, meron po. Halos lahat ng Inverter Aircon ay meron nito. I-set nyo lang po sa remote ang ”AUTO"

Pero bago ang lahat ay ano ba sa Air Conditioning Unit ang AUTO mode?. Paano ito gumagana? At ano ang kaibahan nito sa setting na COOL mode?

Ang AUTO mode ay isa sa feature ng ating Aircon. Kusa nitong ina-adjust ang Fan Speed o ikot ng Blower motor at Temperatura na kung saan ka kumportable. 

Halimbawa, ang Fan Speed ng ating indoor motor ay may setting na Low, Medium at High. Kung sobrang lamig na sa kwarto ay kusa nitong ilalagay ang Fan Speed sa Medium at papabagalin nito ng kaunti ang ikot ng compressor. Kung sobrang lamig parin ay ilalagay nito ang Fan Speed sa Low at pababagalin muli nito ang ikot ng compressor. Vice versa. Tandaan, mas mabilis ang ikot ng compressor motor, mas malamig. Bawas ang ikot ng compressor motor, bawas din ang lamig.

 Sa madaling sabi, kapag naka Auto mode, ay ang Aircon mo ang kusang mag a-adjust para sa comfort mo.

Kailan ito applicable. Kung ang panahon ay taglamig. Hindi ito recommendable sa tag-init dahil ang kailangan natin ay consistent ang lamig.

Ngayon ano ang kaibahan ng AUTO mode sa COOL mode?

Ang COOL mode ay fixed settings. ikaw ang mag si-set ng Fan Speed at setting ng temperature na gusto mo.

Samatalang ang AUTO mode ay ang aircon unit na mismo ang mag a-adjust para sa comfort mo.

More Aircon tips. Follow kana at idamay mo narin ang CZEDRICH Air Conditioning Services.

Why CZEDRICH Air Conditioning Services? 🤔

Legit:

👍Authorized Aircon Dealer 

👍Authorized Installer 

👍Authorized Service Center

👍With Physical Store/Showroom.

👍Complete Government Permits.

👍We know our product since 2003. From Residential, Commercial and Industrial.

👍Trusted Aircon Company in Metro Manila. Now in Calabarzon, specially in Quezon Province and Bicolandia.

👍CZEDRICH Air Conditioning Services are built by Trust, Expertise and Genuine care to our customer.

👍Our Technicians are Technically Trained by the top Aircon brand like Daikin, Carrier and Others.

👍Quality products and services with a competitive price.

👍Guaranteed on time completion.

👍Very good customer service and after-sales.

👍We valued our customers trust.

Sub-Dealer and Reseller are very much welcome.

Aircon Units Available:

🥶 Daikin

🥶 Panasonic 

🥶 Carrier

🥶 Midea 

🥶 AUX

🥶 Gree

🥶 CHiQ

🥶 LG

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Services Offered:

✅ Sales

✅ Installation 

✅ Repair 

✅ Parts Supply

✅ Dismantling 

✅ Relocation 

✅ General Cleaning 

✅ Preventive Maintenance 

Main:

CZEDRICH Air Conditioning Services 

25a Saint Anthony Street Perpetual Village 2 Pulang Lupa Uno, Las Piñas City.

Branches:

CZEDRICH Air Conditioning Services 

Brgy. 4 Pob. Catanauan, Quezon. 

CZEDRICH Air Conditioning Services 

Evallar Bldg. Maharlika Hi-way, Brgy. Sta. Maria Calauag, Quezon. 

SOON to OPEN!!!

CZEDRICH Air Conditioning Services 

Andaya Hi-way, Brgy. Sta. Cecilia Tagkawayan, Quezon.

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Kahirapan.

AND THE CYCLE CONTINUES

By Dr. Tony Leachon

Poverty was never meant to be permanent. It was supposed to be a condition we could overcome through real jobs, quality education, accessible healthcare, fair wages, and opportunities that allow families to stand on their own. Yet our leaders chose another path—one that enriched themselves first, leaving the economy in disarray and the people abandoned.

The flood control program, the most corrupt in our history, has cost the nation ₱1 trillion. While communities drown, Zaldy Co frolics in Europe, shielded by power and privilege. Alleged corruption cases loom over lawmakers and even former Speaker Martin Romualdez, the president’s cousin, but accountability remains elusive.

Instead of building resilience, leaders orchestrated fiscal maneuvers that betrayed the public trust. Secretary Ralph Recto, once the poster boy for fiscal discipline, engineered the unconstitutional transfer of ₱60 billion to unprogrammed appropriations and championed regressive value-added taxes that punished the middle class. These policies widened inequality, turning the middle class into the new poor, crushed under the weight of taxes and rising costs.

Every election season, the poor are remembered only as props—handed temporary aid, photographed for campaign posters, promised salvation, then forgotten once the votes are counted. The speed of the leader determines the speed of the pack, but our leaders have chosen to crawl, dragging the nation down with them.

The poor remain trapped in survival, their dreams extinguished by systemic neglect. The middle class, once the backbone of progress, now buckles under the burden of sustaining a broken system. Poverty persists not because it is inevitable, but because it is preserved—for political gain, for patronage, for power.

A nation moves forward when leaders confront the roots of poverty, not when they exploit it. Until accountability and transparency are demanded from every candidate and cabinet member, until corruption is uprooted and justice is served, the cycle will continue.

#RelentlessForChange 

Tony Leachon

CTTO

Us visa approved

STUDENT PERO NA-APPROVE SA US TOURIST VISA INTERVIEW — BAKIT? 😳

👉 Ito ang mga tanong ni consul na nagpa-approve sa kanya.

What is the Purpose of travel?

👉 “I’m planning to celebrate Christmas with my mom and stepdad.”

✔️ Bakit okay ito:

* Clear ang reason (holiday visit)

* May specific event (Christmas) → temporary lang ang stay

* Hindi emotional or desperate ang dating

Where in the U.S.?

👉 “In California.”

✔️ Bakit okay:

* Direct to the point

* Walang unnecessary kwento

* Confident ang sago

What course are you taking and where do you study?

👉 “I’m currently taking [course] at [school name].”

✔️ Bakit importante:

* Pinapakita na student siya = may babalikan

* Strong tie sa home country (education)

Who pays for your tuition?

👉 “My Stepdad is paying for my tuition.” 

✔️ Bakit importante:

* Tinitingnan ang financial support & stability

* Hindi mukhang maghahanap ng work sa US

If your mom is in the U.S., who do you live with?

👉 “I live with my brother and sister.”

✔️ Bakit okay:

* May family ties pa rin sa Pilipinas

* Hindi siya alone → may reason bumalik

🔥

💡 BAKIT SIYA NA-APPROVE?

✔️ Simple, diretso, walang over explain

✔️ Lahat ng sagot may strong ties (school + family)

✔️ Walang red flag (hindi sponsor ng boyfriend, hindi vague)

✔️ Mukhang legit na temporary visit lang

💯 Lesson beshywap:

Hindi paramihan ng sagot—paramihan ng tama at convincing na sagot.

📌 Disclaimer:

For educational purposes only. Not a legal advice. No guarantees. Visa approval is determined solely by the U.S. Embassy.

04252026 sat nakadumi reflux

Php16 pandesal

Pogi ot

Ganda cabanatuan

6pm cabanatuan na sya.

Php12+30

Php70 pork caldereta

Php65 dunuguan

Php60 gulay

Php120 goto malabon  palabok.

Nilaga ulam sa dinner

Php300 gcash pogi

Php50 move it

Pwd apply

How to Apply for a PWD ID Card for Persons with Disabilities ...

To apply for a PWD ID for a hearing disability in the Philippines, secure a medical certificate confirming the hearing loss from an ENT specialist, fill out the application form from your local City/Municipal Hall, PDAO, or Barangay Hall, and submit it with 1x1 photos, a valid ID, and the medical certificate.

Key Steps and Requirements for PWD Application:

Medical Requirements: A Medical Certificate/Abstract confirming the hearing impairment (e.g., audiometry results) signed by a registered doctor or City Health Officer is required.

Where to Apply: Visit the Municipal/City Social Welfare Office, Persons with Disability Affairs Office (PDAO), or your Barangay Hall.

Documentation:

Accomplished PWD Application Form.

Two (2) 1x1 ID pictures (some locations may require 2x2).

Valid Government ID.

Barcode/Barangay Clearance.

Meralco bill explained

Your Meralco Bill Explained: Where Every Peso Goes 🥹

1. Generation - Cost of electricity you actually used

Example:

Kapag naka-aircon ka buong gabi, yung kuryenteng ginamit ng aircon mo. Simple lang, 

Mas mataas usage = mas mataas charge.

⸻

2. Transmission - cost of moving electricity from power plants to Meralco

Example:

Kuryente galing power plant (hal. sa Batangas) dumadaan sa high-voltage lines bago makarating sa city, ‘yan ang Transmission cost.

⸻

3. System Loss - Lost electricity during delivery

Example:

Habang dumadaan ang kuryente sa linya, may energy na nawawala (init, leaks, illegal tapping).

Kahit di mo nagamit, may % kang share sa nawalang kuryente.

⸻

4. Distribution (Meralco) - Delivery of electricity to your home

Example:

From poste sa street papunta sa metro mo, kasama maintenance ng wires at transformer, ‘yan ang Distribution.

⸻

5. Senior Citizen - Subsidy adjustment

Example:

May discount ang senior citizens sa kuryente, at may very small share ang ibang users para suportahan ito.

⸻

6. Government Taxes - VAT and other taxes

Example:

Kahit gaano ka ka-tipid sa kuryente, may dagdag pa ring tax sa total bill mo. Ano pa ba? Sus!

⸻

7. Universal Charges - Support for national electricity programs

Example:

Tulong para magkaroon ng kuryente ang mga lugar na malalayong isla kahit hindi ka doon gumagamit ng kuryente.

⸻

8. FIT-All (Renewable) - Support for renewable electricity

Example:

Bahagi ng binabayaran mo napupunta sa solar at wind energy para dumami ang malinis na kuryente.

⸻

9. GEA-All (Renewable) - Additional renewable support

Example:

Parang dagdag pondo para sa bagong renewable power plants na magpo-produce din ng kuryente in the future.

⸻

10. Lifeline - Subsidy for low-usage households

Well, government-mandated discounts ito for low-income households consuming 100 kWh or less monthly, often offering 20%–100% off total bill components. Aware naman kayo sa 4Ps di ba? So example 4Ps beneficiary consuming 40 kWh, who receives a 50% discount, potentially reducing a ~P400 bill to roughly ~P200

Soooo, ‘yung discount granted to lifeline customers is subsidized by other customers who consume more than 100 kWh. This appears as a small "Lifeline Subsidy" charge per kWh on the bills of non-qualified customers, which as of early 2026 was approximately P0.01 per kWh

⸻

11. Other Charges - Miscellaneous electricity-related fees

Example:

Mga maliliit na adjustments sa metro, billing corrections, or service-related charges.

Dti

Good day! 

Sensya po di ko ma replyan lahat ng messages and comments po pero po yun nag aask nun ginawa ko before sa 22k bill ko nun 2024.

Ito po yun kaya ko i share.

Need po ma report nyo sa Meralco first kahit hotline 16211 and make sure to record the reference and date ng tawag. After 5 days po and my outcome. Tumawag padin po kayo to reconfirm the outcome usually ang susuggest nila is to raise new ticket for endorsement pero they will set your expectation po na same outcome. Still raise a ticket and get the reference po kasi pag walang open ticket po and closed, di na po na hohold yun bill charges baka po magulat kayo ma disconnect and sa disconnection noticed nila automated so di talaga ma stop yun lalo pag di settled or zero out yun bill.

Then po hired an electrician to check your lines and metro if my loosen or tamper or jumpering and make sure video record it. Also, yun testing na i switch off yun breaker then i checheck yun metro if my galaw siya for 3 to 5 mins so vivideohan nyo po siya make sure na makikita yun oras like OA man itapat nyo po sa watch or relo nyo start and stop ng testing, if walang pag galaw it means walang loosen or jumpering sa line (this is to prove na na check yun line ng electrician)

(If incase po na tulad ko nun 2023/2024 pinalitan yun sirang metro ng meralco make sure you have yun paper na ibibigay nila din video record din po para my copy kayo)

After all that then need nyo po talaga effort to go to Meralco branch to report for dispute bring all paperworks picture ng metro(realtime or same day na photo) then gagawan kayo ng report dun basta insist nyo this needs to be check since unjustified yun charges given the situation explain ilan appliances nyo my nadagdag or wala ilan tao sa bahay as in lahat ng need malaman. Then pag nagawan kayo report and you feel na wala talaga or kahit dun sa hotline na nakausap is the outcome is unacceptable.

Email po kayo sa ConsumerCare@dti.gov.ph Department of Trade and Industry (DTI).

Detailed po lahat dapat and lahat i attached yun video file need nyo paliitin yun size just use capcut to reduce the size file. Bills nyo for the last 3 to 4 months or depende sa dinidispute nyo po.

Lahat ng reference number and all.

Then wait nyo po na may mag reply na irerefer kayo sa Energy Regulatory Commission (ERC) then sila po direct mag email ky Meralco iattached ko dito screenshot nun reply sakin ng ERC nun 2024 (pero i cant attache the whole for privacy nadin po)

The si Meralco po magrereply dun kasi ERC will only give them 5 days to response.

Although yun sakin sobrang tagal po talaga pero ang ginagawa ko binabayaran ko yun mga new charges sa bill except sa 22k pero mind you po throughout every week i called 16211 just to make sure the bill is hold kasi nga yun disconnection noticed po si automated and nakakapraning siya!

Right now po we reported ni mama sa Meralco kanina (April 23, 2026) yun sa bills and waiting po na my pumunta samin to check. Although they were able to explain kasi mas may access sila sa end nila kesa sa mga nakakausap sa hotline na limited lang.

(Yun name ni mama sa bill na mali ng spelling, finally po is nagawan nadin ng action. Kaya matatama na yun Leonila to Leonida finally)

I do hope it helps po sa iba. Kasi ako nun 2024 ko lang nalaman yun pwede ko gawin kasi i asked and searched san ako pwede mag escalate externally kasi sa Pinas parang wala kasi tayo masyado idea if san ba lalapit talaga pag my need ka na help sa mga gantong bagay madalas irerefer ka sa ganto tapos pasa pasa. 

I attached ko po dito yun screenshot nun email ko nun 2024 ky DTI, pero bear with me po if i cant attached the whole and I have to cut and cover some of the details, again for privacy din po kasi.

P.S.

Di ko po to pinost before kasi i dont want any drama nun time na experience ko to and mga close na tao lang ang na sabihan ko po nito. Pero it really gives me stress. Kaya po my video yun si mama and bunso nun na binigyan ako ng 20k and naiyak ako sa video kasi dahil dito kasi sobrang stress ko po talaga nun time na yan na parang akala mo dead end na babayaran ko yan 22k na alam ko di ko deserved or di talaga tama! Pero grateful ako sa mga tumulong sakin mentally and emotionally.

Thank you din sa self ko na matanong and ma search ( maibestigador mode parang detective conan)

Pero this post po is not to show hate to anyone or kahit kanino and it is just me sharing my recent and new experience ky Meralco.

Grateful to #DTI and #ERC who helped me before and hoping with this new concern.

Thank you.

04242026 fri

Php12 pandesal

Hatid pogi at ganda.

Php39+39 toll fee left 547

Php203 jolibee

Waist line

𝐈𝐃𝐄𝐀𝐋 𝐖𝐀𝐈𝐒𝐓 𝐋𝐈𝐍𝐄 𝐔𝐒𝐈𝐍𝐆 𝐖𝐀𝐈𝐒𝐓 𝐓𝐎 𝐇𝐄𝐈𝐆𝐇𝐓 𝐑𝐀𝐓𝐈𝐎

Importante ito sa Type 2 Diabetes reversal. Ang pinaka-practical at widely used na guideline ay ang 𝐰𝐚𝐢𝐬𝐭-𝐭𝐨-𝐡𝐞𝐢𝐠𝐡𝐭 𝐫𝐚𝐭𝐢𝐨 (WHtR).

𝐀𝐧𝐨 𝐚𝐧𝐠 𝐑𝐮𝐥𝐞?

Ang Waist circumference ay dapat mababa o kalahati ng height

𝐅𝐨𝐫𝐦𝐮𝐥𝐚:

Waist ÷ Height = 𝟎.𝟓 𝐨𝐫 𝐥𝐨𝐰𝐞𝐫

Example (base sa height ko na 5'6" / 167 cm):

𝐇𝐞𝐢𝐠𝐡𝐭: 167 cm

𝐈𝐝𝐞𝐚𝐥 𝐦𝐚𝐱 𝐰𝐚𝐢𝐬𝐭:

  167 ÷ 2 = 83.5 cm (𝐚𝐫𝐨𝐮𝐧𝐝 𝟑𝟐.𝟖 𝐢𝐧𝐜𝐡𝐞𝐬)

𝐈𝐧𝐭𝐞𝐫𝐩𝐫𝐞𝐭𝐚𝐭𝐢𝐨𝐧: batay sa resulta

0.5 or lower ay 𝐈𝐝𝐞𝐚𝐥 / 𝐥𝐨𝐰 𝐫𝐢𝐬𝐤

0.5 to 0.6 ay may moderate risk

𝐌𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝟎.𝟔 𝐚𝐲 𝐇𝐢𝐠𝐡 𝐫𝐢𝐬𝐤 (visceral fat, metabolic issues) 

𝐁𝐚𝐤𝐢𝐭 𝐩𝐨 𝐢𝐭𝐨 𝐦𝐚𝐡𝐚𝐥𝐚𝐠𝐚?

 - Dahil mas accurate ito kaysa BMI pagdating sa 𝐕𝐢𝐬𝐜𝐞𝐫𝐚𝐥 𝐟𝐚𝐭 (tiyan) o taba sa paligid ng organs na isang malaking risk sa Type 2 Diabetes, Heart disease, Fatty Liver, Stroke.

Para sa 𝐌𝐞𝐭𝐚𝐛𝐨𝐥𝐢𝐜 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚𝐭 𝐡𝐞𝐚𝐥𝐢𝐧𝐠, ang target natin ay dapat mas aggressive pero realistic.

 - Target 𝟎.𝟒𝟓 𝐫𝐚𝐭𝐢𝐨

Dito sa example natin na 5'6" na height o 167cm, ibig sabihin ay dapat 29.5 inches ang magiging waist line.

167 × 0.45 = ~75 cm (29.5 inches)

𝘋𝘢𝘩𝘪𝘭 𝘪𝘵𝘰 𝘢𝘯𝘨 𝘳𝘢𝘯𝘨𝘦 𝘯𝘢 𝘭𝘦𝘢𝘯 𝘢𝘵 𝘮𝘢𝘣𝘢𝘣𝘢 𝘢𝘯𝘨 𝘷𝘪𝘴𝘤𝘦𝘳𝘢𝘭 𝘧𝘢𝘵, 𝘢𝘵 𝘮𝘢𝘴 𝘴𝘵𝘢𝘣𝘭𝘦 𝘢𝘯𝘨 𝘣𝘭𝘰𝘰𝘥 𝘴𝘶𝘨𝘢𝘳.

Mula sa formula natin, pwede nyong makuha ang ideal waist line nyo, at yan ang dapat maging goal para makapag reverse ng T2 Diabetes, malusaw ang visceral at ectopic fat, maibalik ang metabolic health at insulin sensitivity ng katawan.

Dahil kapag nalusaw ang taba sa loob at palibot ng liver at pancreas, gumaganda ang communication ng nga organs, nakaka recover din ang mga beta cells ng pancreas dahil nalusaw ang taba sa loob ng organs(ectopic fat).

𝐌𝐚𝐫𝐚𝐦𝐢𝐧𝐠 𝐒𝐚𝐥𝐚𝐦𝐚𝐭 𝐩𝐨.

#diabetiko #diabetesrevesal #waisttoheightratio #VisceralFats #EctopicFat

Sss vol + self employed.

📢 SSS Voluntary vs Self-Employed: Ano ang Pagkakaiba?

💼 Parehong naghuhulog — pero magkaiba ang classification!

📌 Sa ilalim ng Republic Act No. 11199:

👤 Self-Employed

✔ May sariling kita o negosyo

✔ Mandatory ang SSS coverage

✔ Required mag-declare ng income

✔ Contribution ay base sa declared Monthly Salary Credit (MSC)

👥 Voluntary

✔ Dating employed o self-employed

✔ Continuation ng membership

✔ Optional ang paghuhulog

✔ Contribution ay base sa napiling MSC (subject sa SSS rules)

🌍 OFW (Overseas Filipino Worker)

✔ Hiwalay na classification

✔ Mandatory ang coverage sa ilalim ng batas

✔ May sariling contribution rules depende sa status

📌 Important difference:

✔ Self-employed = may income at mandatory ang hulog

✔ Voluntary = optional continuation ng hulog

✔ OFW = hiwalay at mandatory na classification

💡 Tip:

✔ Piliin ang tamang category

✔ Para valid ang contributions at ma-maximize ang benefits

⚖️ Bottom line:

👉 Magkaiba ang classification ng SSS members

✔ Pero lahat ay mahalaga para sa iyong future protection

📌 This post is for general legal information only and does not constitute legal advice.

Congrats Creamline

ALL-FILIPINO QUEENS 👑💖

JUST IN: The Creamline Cool Smashers are your 2026 PVL All-Filipino Conference champions!

📸: PVL

Diabetis

‼️DIABETES: Huwag maghintay ng sintomas‼️

Madalas walang nararamdaman. Pero kapag meron na, bantayan:

• Madalas na uhaw

• Madalas na ihi

• Laging pagod

• Malabong paningin

• Mabagal gumaling ang sugat

• Biglang gutom o weight changes

Kaya importante ang check: FBS at HbA1c. I-track mo. I-confirm mo.

Good news. May control ka.💪

Start with lifestyle:

• Bawasan sugar at refined carbs

• Piliin ang real food, protein first

• Healthy fats para steady energy

• Lakad 10 to 15 minutes after meals

• Ayusin ang tulog at stress

Hindi overnight. Consistency araw araw.

✅Magpa-consult sa doktor para sa tamang diagnosis at gabay.

Alagaan mo ang katawan mo habang maaga.

Educational only. Not medical advice.

#DocBrye #DocBryeHealth&Wellness #metabolichealth #lowcarb #activelifestyle

Pag IBIG Meaning.

Pagtutulungan sa Kinabukasan: Ikaw, Bangko, Industria at Gobyerno (HDMF or Home Development Mutual Fund)

04232026 thu nakadumi kuha tseke

nakadumi

Php10 pandesal

pogi site

ganda wfh

Punta sa ROB IMUS Pag ibig for claim of check.

Php12 h-kanto

Php16 k-Rob imus

07:11am arrived sa parking mahaba pila. Ginamit ang agimat

07:17am pina akyat na

08:00am unang tinawag priority eh

Info:

sabi ko - death claim

sabi nya - may dala ka death cert

sabi ko - mag claim ako ng tseke

sabi nya - may check no. kana.

sabi ko - oo

sabi nya - eto form fillup mo. tseke  no. at pangalan ko.

Pila ka sa Counter 9 (Check releasing) - F1

Pagka fill up tinawag me. Binigay ang form at 2 valid id at antayin lang daw for retrieve yung tseke.

08:08am may pinirmahan then binigay na yung tseke.

Muntik ko pang malimutan ang dala kong plastic envelope.

Check #1  Php36,788.82

Check#2 Php6,000.00

08:10am pauwi na me.

Php15 - Rob imus - Kanto floraville.

Pumunta kay TOBAL check kung ano yung leak kay edward at bara sa lababo ni mabel.

Nagpunta na pala si Richard.

Dumaan sa Ti Soly wala tao.

Pumunta na sa BPI for deposit ng tseke.

Pila sa priority

9am nag tawag na.

Pag deposito ng tseke

punta ka sa kiosk

pindot deposit

pindot tseke

tanong ilang tseke

pindot 2

tanong total ng halaga ng 2 tseke.

type mo kung ano ang total 42,788.82

pagtama na enter.

another transaction = NO

Get que ticket.

Counter 2 = N1

9:07:42am na receive ko na yung check deposit slip.

Umuwi na.

Php30 k - home

Punta sm mama ganda at pogi

04222026 wed nakadumi

 nakadumi

Php12 pandesal

Php105 lunch

Pogi site

Ganda wfh

9am Call pag ibig 02 8422-3000 loc 6050

May check na at pwede na kuhanin

Y00192156

Y00192155

Mama punta sm

Php12+13+13+30 pamasahe

Check up

Give authorization letter to insan arnel for bday token claim

Php30 pamasahe pogi

Unahin ang protina

📌KUNG IKAW AY NAHIHIRAPAN SA INSULIN RESISTANCE AT PALAGING MATAAS ANG BLOOD SUGAR, GAWIN MO ITO:‼️

Karamihan sa tao ay pabago-bago ang blood sugar buong araw—tumataas at bumabagsak. Nagdudulot ito ng pagtaba, insulin resistance, energy crash, at pagkapagod. Hindi lang ito tungkol sa calories. Narito ang 7 paraan para ma-stabilize ang blood sugar:

1. UNAHIN ANG PROTINA.

Pinapabagal ng protina ang digestion at hindi nagpapataas ng blood sugar. Nakakatulong din itong mabawasan ang cravings at gutom. Targetin ang 0.8 hanggang 1 gram kada kilo ng timbang bawat araw. Mas okay ang fatty meat.

2. ITIGIL ANG SNACKING AT SUBUKAN ANG INTERMITTENT FASTING.

Ang madalas na pagkain (snacking) ay nagpapataas ng blood sugar at insulin nang paulit-ulit. Huwag kumain kung hindi ka gutom.

Ang fasting ay tumutulong sa katawan na gamitin ang stored energy—mula sa sugar sa dugo, papunta sa sugar sa atay, hanggang sa taba. Sa ganitong paraan, bumababa ang blood sugar at insulin.

3. IWASAN ANG PROCESSED CARBS.

Ang tinapay, kanin, patatas, noodles, cereal, crackers, at pastries ay mabilis magpataas ng blood sugar.

Palitan ito ng whole foods tulad ng karne, itlog, isda, kalabasa, at kamote (pwede mong obserbahan kung paano ka nagre-react dito). Iwasan muna ang prutas at honey habang nag-aadjust.

4. MAGLAKAD BAGO AT PAGKATAPOS KUMAIN.

Ang 15 minutong paglalakad pagkatapos kumain ay pwedeng magpababa ng blood sugar spike ng hanggang 30%. Kinukuha ng muscles ang glucose sa dugo kahit walang insulin.

Maglakad din bago ang unang kain (mas okay kung after 12 noon) at targetin ang 5,000–10,000 steps bawat araw.

5. MAGBUO NG MUSCLES.

Ang muscle ang pinaka-active na tissue sa katawan pagdating sa metabolism. Mas maraming muscle = mas maraming glucose ang nasusunog kahit nagpapahinga ka. Mas maganda ang blood sugar control mo.

6. BAWASAN ANG STRESS.

Ang stress ay nagpapataas ng cortisol, na nagpapataas din ng blood sugar kahit hindi ka kumakain.

Magdasal

Maglakad sa labas

Huminga nang malalim

Ayusin ang tulog

7. MATULOG NANG MAAYOS.

Isang gabi lang na kulang sa tulog ay nagpapababa ng insulin sensitivity kinabukasan.

7–8 oras na tulog

Iwas screen bago matulog

Panatilihing madilim at malamig ang kwarto

Ang healthy diet ay hindi lang tungkol sa calories at macronutrients—kundi sa pagpapanatiling stable ng blood sugar. Kung hindi, mas nagiging insulin resistant ka at mas madaling mapagod.

Gumawa ng sistema na kaya mong sundin base sa 7 na ito, at makikita mong bababa ang insulin, magiging normal ang blood sugar, at gaganda ang metabolic health mo.

Huwag maging tamad. Huwag hayaang pigilan ka ng edad mo. Kayang mag-adjust ng katawan mo.

Panahon na para ayusin ang kalusugan mo. Walang ibang gagawa niyan kundi ikaw.

A friendly reminder from Professor George Dr.

Educational post only not medical advice. If you have health issues, consult your low carb doctor..

Ple top 1.

Today is the Othtaking Ceremony of March 2026 Physician Licensure Examination Passers led by the topnotcher himself , Dr. Erwin Ken Angcual Parchaso. 

We just learned that he is retaker but as I read his speech , it made me emotional too....

It inspires anyone or everyone who want to aspire to become the best of he or she can be. There is always time for everything .

Sharing his very inspiring speech to everyone not only to the SMX Convention Center in Pasay City where the othtaking ceremony is taking place, but, also to the people outside of the venue. 

"Good morning to the members of professional regulation commission, the Philippine medical association, the Board of Medicine, faculty members, proud parents, and my fellow new physicians.

Hello. Yes, that's my name up there. And no, my name is not "Name Withheld."

I know there was some confusion about that. But I'm here today. Very much real. Very much grateful.

I want to share a bit of my journey, because I believe someone out there needs to hear it.

I am a retaker. Well, supposedly a third taker. But on my second attempt, I didn't even show up. I sat at home, stared at my books, and admitted: "I'm not ready."

Let me take you back to my very first take.

I was deep in sleepless nights. Coffee gone cold. Heart racing. Then came news that stopped me cold: my girlfriend, now my wonderful wife, told me she was pregnant.

It wasn't in our plan. Not at that moment. We weren't ready, or so we thought.

I was rattled. My mind couldn't focus on textbooks when my heart was already somewhere else, thinking about the future, about the little life coming, about how I could possibly be both a father and a doctor.

I failed that first take. Not because I wasn't smart enough. But because life happened. And honestly? I wouldn't trade that failure for anything. It gave me something more valuable than a license, it gave me my family.

By my second take, I had a baby on the way and a wife finding her way through motherhood. The sleepless nights were different now, less studying, more running for my wife’s cravings. I knew walking into that exam hall would have been a disservice to myself and to the dream I still wanted to honor.

So I stayed home. Held my wife. And told her: "Not yet. But soon."

That decision gave me time. To breathe, to heal, to prepare. Not just academically, but mentally and emotionally. When I finally stood at the testing recenter this March, I wasn't perfect. But I was ready.

After my third take, the waiting began. When the results came out, I didn't see my name. I was crying outside our house. I saw that the topnotcher was "Name Withheld" and under investigation. Sabi ko, "Siya siguro ang rason bakit hindi ako pumasa. Hindi ako pasok sa curve dahil sa kanya. Buti nga sa kanya! Under investigation siya!"

Speculations started. People talked. Some assumed the worst.

Then came the plot twist I never expected.

That "Name Withheld" I was blaming? It was me.

I was crying over my own name. Wishing ill on myself without knowing it.

When I found out I was the topnotcher, I laughed and cried at the same time. But mostly, I learned something: sometimes the biggest obstacle isn't the exam, or the PRC, or the curve. It's ourselves.

Once I got past that, I was finally free.

And that brings me to you.

I want to speak directly to those of you who have taken this exam more than once. Those who have felt the sting of a failing score. Those who have watched batchmates move on while you stayed behind.

I see you. I was you.

Ten years. That's how long it took me to become a licensed doctor. Medicine alone not including pre-med. Ten years of carrying a dream that felt heavier every time I fell short.

There were nights I cried in the dark so my wife wouldn't hear. Nights I held my child and wondered if I was failing him too. Nights I stared at my books until the words blurred and asked God, "Why can't I get this right?"

My second take, I didn't even show up. I sat at home while others walked into the exam center. I told myself I wasn't ready. But the truth? I was afraid. Afraid of failing again. Afraid of disappointing everyone who believed in me. Afraid that maybe, just maybe, I wasn't meant to be a doctor at all.

That fear almost broke me.

But here's what I learned in those ten years: you don't have to be unbreakable to be strong. You just have to keep showing up. Even when it hurts. Even when you're embarrassed. Even when you want to disappear.

I know what it's like to smile at family gatherings and pretend everything is fine. To carry the weight of "not yet" while everyone around you seems to have already arrived.

But listen carefully: you are not behind. You are not a failure. You are not your past scores.

Those years were not wasted. They were preparing you, for patience, for humility, for the kind of compassion you can only learn through your own suffering.

When you finally stand where I'm standing, and you will. You’ll understand the title "doctor" means more when you've walked through fire to earn it.

So please, don't give up. Not because it's easy, but because you're still here. And being here, still trying, still hoping, still believing is already proof that you have what it takes.

I took ten long, painful, beautiful years. And I would walk every single one of them again if it meant standing here today and telling you:

We can do it. You can do it. And when you do, it will be worth every tear.

And so .

To my parents Lodania Ang Parchaso Lito Retuya Parchasoand my siblings Karen Angcual Parchaso Niver Sumer Parchaso Joshua Angcual Parchaso Jamaica Loise, thank you for not asking too many questions when I stayed home on my second take. Thank you for the silent prayers. For the money for meals when I forget to eat. You never made me feel like a failure. You just made me feel loved. Thank you for the never ending support.

Now I need to speak to the woman who changed everything. Jael Kei

When you told me you were pregnant during my first take, during my chaos, I was rattled. I thought, "How can I be a doctor when I don't even know how to be a dad?"

But you never doubted me. Not once.

You held me when I failed. You fed me when I forgot to eat. You took care of our child while I buried myself in books. And on the nights I wanted to quit, you looked at me and said: "pano na ung pangrap kong maging housewife."

You are the reason I'm standing here. Not just because you supported me, but because you believed in me when I couldn't believe in myself.

I love you. Thank you for the best kind of chaos.

To my child, Zackary, one day you'll hear this story. And I want you to know: everything I did, every sleepless night, every retake, every tear, I did for you.

You are my "why." I hope I make you proud. But more than that, I hope you learn that falling doesn't mean you're out. It just means you're human.

I love you, Zack.

To my university, my alma mater Lyceum-Northwestern University, thank you for shaping me long before this moment. You didn't just teach me medicine. You built my foundation. You gave me the tools, the values, and the discipline that carried me through every sleepless night and every failed attempt. I would not be standing here without the years you invested in me.

To the hospital, BGHMC Baguio, where I trained as an intern, thank you for the real-world lessons no textbook could teach. For the long hours, the difficult cases, the mentors who corrected me gently and pushed me to be better. You sharpened not just my mind, but my hands and my heart.

To my review center Wise.owl by LM Academy, thank you for sharpening my knowledge when I needed it most. For breaking down the impossible into something I could actually understand. For not giving up on me even when I took longer than most.

To Doctor Marco Francisco S. Duque, Dra. Agnes G. Dimaano, and everyone at my school who reached out when I was lost, you gave me clarity. You treated me with dignity when I felt my name had become "Withheld."

Thank you for seeing me. Not as a number. Not as a case. But as one of your own.

I hope I've made all of you proud.

To my fellow new physicians, we made it.

Whether this was your first take or your tenth. Whether you passed with flying colors or by a single point. Whether your name was withheld or published immediately. We are here. And no one can take that away from us.

I dedicate this Top 1 to all of us who made it through the hardships and to those who will still be taking the exam. Your time is coming.

The road was hard. Some of us lost sleep. Some lost hope for a while. Some had to learn that being a doctor starts long before you have a license. It starts with courage, humility, and refusing to give up on the people who need us.

So as we take our oath today, with tears or with smiles. Let us remember, we are not just passing an exam. We are answering a calling.

Go. Heal. Serve. And never forget where you came from.

Congratulations, my fellow doctors.

And finally, let me introduce myself properly.

I'm Erwin Ken Angcual Parchaso. Not withheld. Not hidden. Just here.

God bless us all."

#inspiration #inspirational #inspiring #inspirationalquotes 

Source: Dr. Erwin Ken A. Parchaso (Cap-oy Haylander )

Tagging Audrey Yap ...

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Tinnitus isn’t a disease. It’s a symptom of several health conditions like ear injuries or age-related hearing loss. According to research, about 15% of the world’s population has it — including more than 50 million people in the United States. Anyone can get tinnitus, but it’s most common in people between the ages of 40 and 80.

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