Tuesday, August 11, 2026

To live without regrets.

to live without regrets. 

Those words have always been my strength and a part of who I am. I have lived by them, carried them with me, and always stood by them. But during my four years of college, I learned that perhaps, living without regrets isn't entirely possible. 

Because regrets are reminders that you tried, that you learned, and that you evolved into a better version of yourself. 

Now that I have finished and survived those four years, I can say that those years shaped me into someone sharper, more driven, and more focused on my goals and dreams. There were so many challenges that came my way, and looking back, I'm thankful that all of them happened because I wouldn't have become the woman standing in this picture today without them. 

All those sleepless nights. Learning new things independently that I had never known before. Disciplining myself to wake up very early and stick to my schedule. And going through situations that constantly tested me. 

There were times—and, honestly, I think most of the time—when I knew within myself that I could do better than what I was doing. I put so much pressure on myself. As a panganay, there were so many expectations, and a lot of them weren't created by other people, but by me. 

But I learned that what matters most is the moment, and knowing within myself that I did my very best. 

These four years also made me realize what matters most to me: making my family proud. 

And for that, thank you. 

To my family—to my Papa, who is always ready whenever I need something, no matter how far away you are or what time it is. To my younger brothers, kahit na medyo nai-stress ako sa inyo, you both became one of my biggest reasons to keep going and to strive to be a good role model for both of you. To my Lolos and Lolas, who have supported me throughout these years with your advice and guidance. To my Tita Snooky, for being my second mom and for always making me feel like my feminine self. And to my Tita Vicky, who has been one of my biggest inspirations and my strength to never give up on my dreams. 

To my BFF, Dia, my number one supporter. Alam mo 'yan, Ma. We've been through thick and thin, and we've always been there for each other through our highs and lows. Thank you for growing with me and for being there through every version of me. 

To my HS friends, thank you for keeping me sane during stressful exam weeks and hell weeks. Although we've taken different paths, you have never failed to be there for each other, kahit ang hirap mag-schedule sa isa't isa. I'm grateful that no matter how busy life gets, our friendship remains. 

And to my college friends, who became my newfound and forever home. We have seen each other through our ups and downs—from crying because we were scared of what our grades would be like, to praying and begging in front of the church, to celebrating each other's successes. 

And above all, to You, Lord. Thank You for carrying me through these four years. For every prayer You heard, even the ones I could only whisper. For every sleepless night, every moment of doubt, every disappointment, and every time I felt like I wasn't doing enough. Thank You for allowing me to experience all of it—the victories, the failures, the lessons, the tears, and the growth. Every part of this journey brought me closer to the person You wanted me to become. 

We've seen each other struggle, grow, fail, and make it through. 

I love you guys. 

And to the version of me who started these four years ago: you made it. 

And maybe that's what "to live without regrets" really means, not living a life without mistakes or things you wish you could have done differently, but living a life knowing that you gave it everything you had. 

I wouldn't change a thing. 

Because every sleepless night, every disappointment, every lesson, every tear, and every little victory brought me here. 

A woman I am proud to be. 

To live without regrets. ๐ŸŽ“ 

EMERYN ROSE C. TORRIJOS 
2023***64 
Bachelor of Science in Nursing 
Batch 2026



Monday, August 10, 2026

08112026 tue

Nakadumi mama

Whf ganda
Pogi site late

Php12 pandesal

Php12+30 pamasahe pogi

Punta high precision kuha dugo
Php13 jeep to hp
Php550 tsh
Php500 ft3
Php500 ft4
Php550 ionized calcium
Php30 golden

Lakad pauwi saved 13 +30
Php10 pandesal
Php40 palabok

visit Richard
Php1k richard vulca seal + check bubong tan at jeff.

Tulong linis bahay rheena.
Tulong linis compound ti lina, Ti clarit, mama fel, me at eugene.
Linis kusina cris

Bomba gulong ng bike at test run.

Php75 shopee fan
Php157 cris

Php120 pagupit
Php97 latundan saging 90/kilo 1.08kilo


Sukat ng baha 08092026.

Ppp









Worthy of the title.

Many weeks ago, I attended the PUP Hard Hatting and Pinning Ceremony Batch 2 to deliver the closing message. Hindi ako magyadong nag-stay sa ceremony because I have to meet people in the Main Campus since paminsan-minsan na lang tayo nakakapunta ng Main.

Interestingly, when it is my time to talk, biglang tumahimik ang lahat, including ang mga naka-puting incoming 4th years na mukhang member ng catering group. Others are taking pictures and videos. Mukhang seryoso sa pakikinig pati mga parents at nagpanggap na parents nila.

So since sa Batch 2 lang ako nag-speak, sharing here the complete speech (without adlibs) for all student to know bakit hindi ako fan ng hard hatting and pinning ceremony na pinapauso ngayon sa CEA.

Read on...
--
๐—ช๐—ผ๐—ฟ๐˜๐—ต๐˜† ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ง๐—ถ๐˜๐—น๐—ฒ
๐˜พ๐™ก๐™ค๐™จ๐™ž๐™ฃ๐™œ ๐™๐™š๐™ข๐™–๐™ง๐™ ๐™จ
๐™‹๐™๐™‹ ๐™€๐™€ ๐™ƒ๐™–๐™ง๐™™ ๐™ƒ๐™–๐™ฉ๐™ฉ๐™ž๐™ฃ๐™œ ๐™–๐™ฃ๐™™ ๐™‹๐™ž๐™ฃ๐™ฃ๐™ž๐™ฃ๐™œ ๐˜พ๐™š๐™ง๐™š๐™ข๐™ค๐™ฃ๐™ฎ
๐˜ฝ๐™ช๐™ก๐™ฌ๐™–๐™œ๐™–๐™ฃ๐™œ ๐˜พ๐™ก๐™–๐™ง๐™ค ๐™ˆ. ๐™๐™š๐™˜๐™ฉ๐™ค
16 ๐™…๐™ช๐™ก๐™ฎ 2026

I have a confession to make.

I'm not a big fan of ceremonies like this.

I don't believe a pin makes you an engineer. I don't believe wearing a hard hat makes you ready for the profession. And I certainly don't believe that titles are earned because we stood on a stage and had our pictures taken.

But before you think I'm against today's celebration, let me explain.

I believe ceremonies are meaningful only when they remind us of something far greater than the ceremony itself. They should not celebrate what we have already become; they should remind us of what we have yet to earn.

Today, you did not become engineers. Today, you accepted the challenge of becoming one.

That thought reminded me of something from my own days here at PUP.

Twenty-two years ago, in 2004, I was the News Editor of The Engineering Spectrum, the official student publication of the College of Engineering. In our first issue that year, a Computer Engineering freshman named Tim Nabong submitted a poem entitled "Mahirap Maging Superhero."

More than two decades have passed, but I think its message remains as relevant today as it was then.

Allow me to read it.

๐‘€๐‘Žโ„Ž๐‘–๐‘Ÿ๐‘Ž๐‘ ๐‘€๐‘Ž๐‘”๐‘–๐‘›๐‘” ๐‘†๐‘ข๐‘๐‘’๐‘Ÿโ„Ž๐‘’๐‘Ÿ๐‘œ
๐‘๐‘–: ๐‘€๐‘œ๐‘‡๐‘–

๐‘€๐‘Žโ„Ž๐‘–๐‘Ÿ๐‘Ž๐‘ ๐‘‘๐‘Ž๐‘ค ๐‘š๐‘Ž๐‘”๐‘–๐‘›๐‘” ๐‘’๐‘ ๐‘ก๐‘ข๐‘‘๐‘ฆ๐‘Ž๐‘›๐‘ก๐‘’
๐ฟ๐‘Ž๐‘™๐‘œ ๐‘›๐‘Ž ๐‘๐‘Ž๐‘” ๐ธ๐‘›๐‘”๐‘–๐‘›๐‘’๐‘’๐‘Ÿ๐‘–๐‘›๐‘” ๐‘›๐‘Ž ๐‘˜๐‘™๐‘Ž๐‘ ๐‘’
๐ท๐‘Žโ„Ž๐‘–๐‘™ ๐‘ ๐‘Ž ๐‘๐‘ข๐‘ฆ๐‘Ž๐‘ก, ๐‘๐‘ข๐‘Ÿ๐‘”๐‘Ž ๐‘˜๐‘Ž ๐‘ ๐‘Ž ๐‘˜๐‘Ž๐‘๐‘’
๐‘†๐‘Ž๐‘ค๐‘Ž ๐‘ ๐‘Ž ๐‘˜๐‘Ž๐‘˜๐‘Ž๐‘Ÿ๐‘–๐‘›๐‘–๐‘” ๐‘›๐‘” "๐‘˜๐‘Ž๐‘ฆ๐‘Ž ๐‘š๐‘œ '๐‘ฆ๐‘Ž๐‘› ๐‘๐‘Ž๐‘Ÿ๐‘’!"

๐น๐‘–๐‘Ÿ๐‘ ๐‘ก ๐‘ฆ๐‘Ÿ. ๐‘ก๐‘œ ๐‘ ๐‘’๐‘๐‘œ๐‘›๐‘‘ ๐‘ฆ๐‘Ÿ., ๐‘œ๐‘˜๐‘’๐‘ฆ ๐‘œ๐‘˜๐‘’๐‘ฆ ๐‘๐‘Ž ๐‘Ÿ๐‘Ž๐‘ค
๐‘‡โ„Ž๐‘–๐‘Ÿ๐‘‘ ๐‘ฆ๐‘Ÿ. ๐‘ก๐‘œ ๐‘“๐‘œ๐‘ข๐‘Ÿ๐‘กโ„Ž ๐‘ฆ๐‘Ÿ., โ„Ž๐‘ข๐‘š๐‘Ž๐‘›๐‘‘๐‘Ž ๐‘›๐‘Ž๐‘›๐‘” ๐‘š๐‘Ž๐‘”๐‘–๐‘›๐‘” โ„Ž๐‘Ž๐‘™๐‘–๐‘š๐‘Ž๐‘ค
๐‘ƒ๐‘’๐‘Ÿ๐‘œ ๐‘๐‘Ž๐‘” ๐‘“๐‘–๐‘“๐‘กโ„Ž ๐‘ฆ๐‘Ÿ., ๐‘‘๐‘– ๐‘š๐‘œ ๐‘›๐‘Ž ๐‘Ž๐‘™๐‘Ž๐‘š ๐‘Ž๐‘›๐‘” ๐‘”๐‘Ž๐‘๐‘– ๐‘ ๐‘Ž ๐‘Ž๐‘Ÿ๐‘Ž๐‘ค
๐‘€๐‘Ž๐‘›๐‘”๐‘Ž๐‘›๐‘”๐‘Ž๐‘ฆ๐‘Ž๐‘ฆ๐‘Ž๐‘ก ๐‘˜๐‘Ž ๐‘˜๐‘Žโ„Ž๐‘–๐‘ก ๐‘๐‘Ž ๐‘–๐‘˜๐‘Ž๐‘ค ๐‘Ž๐‘ฆ ๐‘š๐‘Ž๐‘ก๐‘Ž๐‘˜๐‘Ž๐‘ค

๐พ๐‘Ž๐‘ฆ๐‘Ž ๐‘˜๐‘Ž๐‘–๐‘™๐‘Ž๐‘›๐‘”๐‘Ž๐‘› ๐‘‘๐‘Ž๐‘ค ๐‘”๐‘Ž๐‘ฆ๐‘Žโ„Ž๐‘–๐‘› ๐‘ ๐‘– ๐‘†๐‘ข๐‘๐‘’๐‘Ÿ๐‘š๐‘Ž๐‘›
๐ฟ๐‘–๐‘๐‘Ž๐‘Ÿ๐‘–๐‘› ๐‘Ž๐‘›๐‘” ๐‘š๐‘”๐‘Ž ๐‘๐‘Ž๐‘”๐‘Ž๐‘ฆ ๐‘›๐‘Ž ๐‘‘๐‘Ž๐‘๐‘Ž๐‘ก ๐‘š๐‘Ž๐‘˜๐‘Ž๐‘š๐‘ก๐‘Ž๐‘›
๐‘‚ ๐‘˜๐‘Ž๐‘ฆ๐‘Ž ๐‘›๐‘Ž๐‘š๐‘Ž๐‘› ๐‘Ž๐‘ฆ ๐‘ ๐‘– ๐‘†๐‘๐‘–๐‘‘๐‘’๐‘Ÿ๐‘š๐‘Ž๐‘›
๐ผ๐‘ ๐‘Ž๐‘๐‘œ๐‘ก ๐‘Ž๐‘›๐‘” ๐‘™๐‘Žโ„Ž๐‘Ž๐‘ก ๐‘›๐‘” ๐‘‘๐‘Ž๐‘๐‘Ž๐‘ก ๐‘๐‘Ž๐‘”-๐‘Ž๐‘Ÿ๐‘Ž๐‘™๐‘Ž๐‘›

๐พ๐‘ข๐‘›๐‘” ๐‘˜๐‘ข๐‘™๐‘Ž๐‘›๐‘” ๐‘๐‘Ž, ๐‘๐‘Ž๐‘ก๐‘– ๐‘›๐‘Ž ๐‘ ๐‘– ๐ต๐‘Ž๐‘ก๐‘š๐‘Ž๐‘›
๐‘€๐‘Ž๐‘”-๐‘Ž๐‘Ÿ๐‘Ž๐‘™ ๐‘ ๐‘Ž ๐ต๐‘Ž๐‘ก๐‘๐‘Ž๐‘ฃ๐‘’ ๐‘˜๐‘ข๐‘›๐‘” ๐‘˜๐‘–๐‘›๐‘Ž๐‘˜๐‘Ž๐‘–๐‘™๐‘Ž๐‘›๐‘”๐‘Ž๐‘›
๐‘Œ๐‘ข๐‘›๐‘” ๐‘–๐‘๐‘Ž ๐‘›๐‘”๐‘Ž ๐‘๐‘Ž๐‘ก๐‘– ๐ท๐‘Ž๐‘Ÿ๐‘›๐‘Ž ๐‘๐‘–๐‘›๐‘Ž๐‘ก๐‘ข๐‘™๐‘Ž๐‘›
๐‘๐‘–๐‘™๐‘ข๐‘™๐‘ข๐‘™๐‘œ๐‘› ๐‘›๐‘Ž ๐‘Ž๐‘›๐‘” ๐‘™๐‘–๐‘๐‘Ÿ๐‘œ ๐‘๐‘Ž๐‘” ๐‘›๐‘Žโ„Ž๐‘–โ„Ž๐‘–๐‘Ÿ๐‘Ž๐‘๐‘Ž๐‘›

๐พ๐‘Ž๐‘ฆ๐‘Ž ๐‘›๐‘”๐‘Ž ๐‘š๐‘Žโ„Ž๐‘–๐‘Ÿ๐‘Ž๐‘ ๐‘๐‘Ž๐‘” ๐ธ๐‘›๐‘”๐‘–๐‘›๐‘’๐‘’๐‘Ÿ๐‘–๐‘›๐‘” ๐‘†๐‘ก๐‘ข๐‘‘๐‘’๐‘›๐‘ก ๐‘˜๐‘Ž
๐‘ƒ๐‘’๐‘Ÿ๐‘œ ๐‘ ๐‘ข๐‘™๐‘–๐‘ก ๐‘›๐‘Ž๐‘š๐‘Ž๐‘› ๐‘๐‘Ž๐‘” ๐‘”๐‘Ÿ๐‘ข๐‘š๐‘Ž๐‘‘๐‘ค๐‘’๐‘ฆ๐‘ก ๐‘˜๐‘Ž ๐‘›๐‘Ž
(๐‘‚ ๐‘˜๐‘Ž๐‘ฆ๐‘Ž ๐‘๐‘Ž๐‘”๐‘˜๐‘Ž๐‘๐‘Ž๐‘ ๐‘Ž ๐‘›๐‘” ๐‘๐‘œ๐‘Ž๐‘Ÿ๐‘‘ ๐‘’๐‘ฅ๐‘Ž๐‘š๐‘  ๐‘๐‘Ž๐‘Ÿ๐‘Ž ๐‘ ๐‘Ž ๐‘–๐‘๐‘Ž)
๐พ๐‘Ž๐‘ ๐‘– ๐ธ๐‘›๐‘”๐‘–๐‘›๐‘’๐‘’๐‘Ÿ ๐‘˜๐‘Ž ๐‘›๐‘Ž... ๐‘†๐‘ข๐‘๐‘’๐‘Ÿโ„Ž๐‘’๐‘Ÿ๐‘œ ๐‘˜๐‘Ž ๐‘๐‘Ž!

Twenty-two years have passed; engineering has changed. Technology has changed. The world has changed.

But one thing has remained exactly the same.

Engineering is still difficult. It still demands discipline. It still humbles brilliant people. It still teaches us that talent, beauty, and handsomeness are never enough.

And this is why I began by saying that I don't believe in ceremonies.

If today's ceremony gives you the impression that you've already arrived, then it has failed you.

But if today's ceremony reminds you that the hardest—and most meaningful—part of your journey begins tomorrow, then today has been worthwhile.

As someone who now works as an engineer, a researcher, a writer and editor, a leader and manager, and an educator, let me tell you something that the profession has taught me for the last 17 years.

Electricity does not care how confident you are. It does not care how many people applauded today. It does not care how many pictures were taken or how many reactions your post receives online.

Electricity responds only to sound engineering, careful calculations, ethical decisions, and competent professionals.

One mistake in our profession can cost millions of pesos. One mistake can interrupt power to an entire community. One mistake can cost a life.

That is why competence matters more than appearances, ego, and self-interest.

So, wear your pin—not as a badge that says, "I have arrived," but as a reminder that you still have so much to learn.

Wear your hard hat—not because it makes you look like an engineer, but because one day you will carry the responsibility of ensuring other people's safety.

The real pinning happens when your integrity is tested. The real hard hatting happens when people begin to trust your decisions.

And the real celebration comes on the day you earn the privilege of writing RME, REE, or perhaps even PEE after your name—not because someone placed a pin on your chest, but because your competence, your character, and your commitment have earned society's trust.

So let me leave you with this: ๐™™๐™ค๐™ฃ'๐™ฉ ๐™จ๐™ฉ๐™ง๐™ž๐™ซ๐™š ๐™ฉ๐™ค ๐™ก๐™ค๐™ค๐™  ๐™ก๐™ž๐™ ๐™š ๐™š๐™ฃ๐™œ๐™ž๐™ฃ๐™š๐™š๐™ง๐™จ. ๐™Ž๐™ฉ๐™ง๐™ž๐™ซ๐™š ๐™ฉ๐™ค ๐™—๐™š๐™˜๐™ค๐™ข๐™š ๐™š๐™ฃ๐™œ๐™ž๐™ฃ๐™š๐™š๐™ง๐™จ ๐™ฌ๐™ค๐™ง๐™ฉ๐™๐™ฎ ๐™ค๐™› ๐™ฉ๐™๐™š ๐™ฉ๐™ž๐™ฉ๐™ก๐™š.

Congratulations to all our incoming fourth-year Electrical Engineering students.

I look forward to the day when I no longer call you our students, but our fellow engineers.

Good luck and may God always keep everyone in the palm of His hands.

Maraming salamat at magandang hapon sa inyong lahat.

#tatakmadam



08102026 mon may baha pa.

Php535 jolibee libre cris

Wfh ganda sira laptop ayaw bumukas.
Pogi - Vl baha

Grabe ang mopping ko simula umaga hanggang hapon.

2x roof deck may tagas ang tubig. Nag add ng sealant.
1x 2nd floor jp at ganda room - tumutulo sa may aircon both.
2x 1st floor sa may lagermania
Remedyo naglagay ng bagong plastic, tinape at inubos na yung sa may sealant sa glass portion.

Nagsabon at nag mop sa kabila [ binaha ]

Mama Dina di makalakad.

Pogi nag gym with Melvin.
Php24 + 26 pamasahe

Sunday, August 09, 2026

Alas Pilipinas v team silver.









All things must pass by George Harrison

Sunrise doesn't last all morning
A cloudburst doesn't last all day
Seems my love is up
And has left you with no warning
It's not always gonna be this grey
All things must pass
All things must pass away
Sunset doesn't last all evening
A mind can blow those clouds away
After all this my love is up
And must be leaving
But it's not always going
To be this grey
All things must pass
All things must pass away
All things must pass
None of life's strings can last
So I must be on my way
And face another day
Now the darkness only stays at night time
In the morning it will fade away
Daylight is good
At arriving at the right time
But it's not always going
To be this grey
All things must pass
All things must pass away
All things must pass
All things must pass away

Saturday, August 08, 2026

08092026 sun still baha

Php

Pilitin mong wag mawalan.

Ppp



Pagkalugi.

Paano Nalugi ang Negosyanteng May 1,000 Customers? Isang Desisyon Lang ang Sumira sa Kanya.

Maraming negosyante ang takot magtaas ng presyo.

At iyon mismo ang dahilan kung bakit unti-unti silang nalulubog sa utang.

Araw-araw may pumapasok na benta.
Maraming customer.

Busy ang negosyo.

Pero kapag dumating ang bayaran ng supplier, renta, sweldo, kuryente, at iba pang gastusin, kulang pa rin ang pera.

Masakit isipin na buong araw kang pagod, pero wala kang naiipon.

Mas nakakatakot kapag tumataas na ang presyo ng mga hilaw na materyales pero pareho pa rin ang presyo ng binebenta mo dahil natatakot kang mawalan ng customer.

Ang hindi nakikita ng maraming negosyante ay ito:

Kapag hindi ka nagtaas ng presyo habang tumataas ang gastos, ikaw ang sumasalo ng lahat ng dagdag gastos.

Hindi customer mo ang nagbabayad.
Ikaw.

At habang tumatagal, kinakain ng inflation, pagtaas ng sahod, pagtaas ng renta, at pagtaas ng presyo ng raw materials ang iyong kita.

Doon nagsisimula ang cycle ng utang.
Kulang ang cash flow.

Mangungutang para makabili ng stocks.
Mangungutang para pambayad sa supplier.
Mangungutang para sa sweldo.

Hanggang isang araw, hindi mo na napapansin na nagtatrabaho ka na para bayaran ang mga utang mo imbes na para palaguin ang negosyo.

Ang mas nakakatakot?

May mga negosyong maraming customer pero nalulugi.

May mga negosyong mataas ang sales pero walang pera sa bangko.

May mga negosyanteng sampung taon nang pagod pero hindi pa rin makaalis sa pagkakautang.

Hindi dahil kulang ang sipag.

Kundi dahil takot silang singilin ang tunay na halaga ng kanilang produkto.

5 Para Malampasan Ito
Alamin ang totoong costing ng produkto.

Isama ang lahat ng gastos sa pricing.
Magtaas ng presyo batay sa value, hindi sa emosyon.

I-communicate sa customer kung bakit may price adjustment.

Mas matakot malugi kaysa mawalan ng maling customer.

Tandaan:

Ang customer na aalis dahil sa makatwirang price increase ay kadalasang hindi ang customer na magpapayaman sa negosyo mo.

Pero ang negosyanteng hindi marunong magtaas ng presyo kapag kailangan, madalas siyang napipilitang mangutang para mabuhay ang negosyo.

At ang pinakamahal na presyo na babayaran mo ay hindi ang pagkawala ng customer.
Kundi ang pagkawala ng cash flow, profit, at kalayaan mo bilang negosyante.

#PresyoNaMayLakas
#ProfitBagoPride
#NegosyongMayMargin
#CashFlowHindiLangSales

Tandaan sa pagpapagawa ng bahay.

Sa pagpapagawa ng bagong bahay,ito yung mga pinaka dapat iwasan para hindi sumakit ulo at bulsa mo.

1. MGA DAPAT IWASAN SA USAPAN AT KONTRATA

1. "Basta tiwala lang, walang kontrata" 
   Kahit kamag-anak pa. Dapat may nakasulat: scope, presyo, deadline, materials, payment terms. Dito nagsisimula 90% ng gulo.
2. Full payment sa umpisa  
   Standard lang 20-30% down. Tapos bayad per progress: poste, bubong, finishing. Pag binigay mo lahat agad, tatamarin na yan.
3. Malabo yung scope 
   "Bahay lang" hindi pwede. Dapat nakalista: kasama ba tiles? kisame? pintura? gripo? pintuan? Para walang "ay extra po yan sir"
4. Hindi nagpa-quote sa 3  
   Magkaiba ng ₱200,000 minsan presyo ng kontratista. Magkumpara ka muna.

2. MGA DAPAT IWASAN SA TRABAHO AT MATERYALES

5. Pipili ng pinakamurang bid agad  
   Mura nga, pero tipid sa bakal, semento, at tao. 2 years sira na. Tingnan mo rin gawa nila dati.
6. Hindi binabantayan yung foundation at bakal 
   Ito pundasyon ng bahay. Iwasan yung "kulang ng 2 bakal" o "binawasan ng semento". Dapat tama yung sukat at halo. Dito tumitibay sa lindol at bagyo.
7. Sobra tipid sa waterproofing at drainage  
   maulan + bagyo. Pag hindi maganda yung bubong, kanal, at waterproofing sa CR/banyo, babahain at tutulo yan in 6 months.
8. Hindi nag-iwan ng "as-built" at resibo
   Itabi mo lahat ng plano at resibo ng materyales. Pag nagpaayos ka ulit 5 years from now, mahihirapan electrician/plumber.

3. MGA DAPAT IWASAN SA PERA AT TAO

9. Nagpapautang sa mga gagawa
   "Manong pa-advance muna pambili bigas" Pag nasanay, lagi na may advance. Mahirap na singilin.
10. Pabago-bago ng design habang ginagawa  
    "Dagdag tayo isang bintana" "Gawin nating 2 palapag" Ang mahal ng change order. Finalize mo muna plano bago magsimula.
11. Walang budget para sa "hidden costs" 
    Maglaan ka ng 10-15% extra. Para sa permit, kuryente, tubig, basura, sobrang materyales. Lagi may nadadagdag.
12. Nagmamadali pero walang pumipirma  
    Dapat may foreman/projekt manager na kausap mo lang. Hindi yung iba-iba kausap mo per araw.

GOLDEN RULES
1. "Labor Only na Pakyaw"- pinaka safe. Ikaw bibili materyales, sila labor. Kontrolado mo gastos.
2. Picture/video araw-araw - Para may record ka ng progress at kung may tinago sa loob ng pader
3. Huwag mahiyang magtanong - "Manong bakit 6 lang bakal dito dapat 8?" Normal yan.

*Pinaka importante:* Ang bahay, 20-30 years mong titirhan. Mas ok gumastos ng konti ngayon sa tama, kesa magpaayos ulit after 3 years.

#newhouse #homeownership #construction #DapatIwasan #NOTED #guide

Friday, August 07, 2026

08082026 sat baha

Php10 pandesal
Php40 goto
Php40 pancit malabon
Php58 latundan saging 85 = 0.64k

Php3k utang jasmin mateo. Next month bayad.

Php387 mama grab filinvest alabang.
Php3k ganda cubao
Php124 grab pogi sm bac




10:21pm home na si ganda.
Mrt - baba pasay rtd skay carouselbus - baba pitx sakay bus pa cabite - baba kanto panapaan
Lusong sa baha.


08072026 fri nakadumi kahapon

Maulan pa rin

Php12 pandesal
Php10 pandesal

Site pogi
Ganda wfh
Php12+30 pamasahe

Php32 royal kasalo 750ml

Kuha BTM card ganda.
Mama deposit php10k
Php24 tricycle
Php30 tricycle

Php25 bun

Php350 grab pamasahe pogi. Php308+39.

Php233 order jp
Php69 order me

Php24+26+26 pamasahe

Wednesday, August 05, 2026

Grounding well

I run an Airbnb. The other day, a guest called me crying after checkout.
I thought something went terribly wrong. I was so confused and anxious.
Then she said:
"I'm not joking, I woke up and cried. I forgot what it felt like to actually rest. Please share with me where you got those. Because I need one for every bed in my house."
But let me back up.
So my husband and I have been running a five-star Airbnb for the past 4 years.
And about 6 months ago, something weird started happening.
Guests would check out and leave reviews like:
“Got the best sleep of my entire life here.”
“Best spot ever, slept through the entire night for all 3 nights. That never happens."
“Seriously need to know what sheets those are.”
At first, I thought it was just the “vacation effect”. People are relaxed, they're unplugged, they're happy.
But then a guest named Susan, a woman in her 50s, pulled me aside before checkout.
She looked me dead in the eyes and said: "I need to know what's on that bed. I have fibromyalgia. I haven't slept through the night in 8 years. But last few nights I did."
I told her about the grounding sheets.
She stared at me. "The what?"
I explained the whole thing to her. How they connect you to the Earth's electrical charge while you sleep. How the silver fibers conduct electrons that bring down inflammation.
She ordered one before she even left.
Two weeks later, she sent me a photo of her bedroom. She'd put grounding sheets on every single bed in her house.
That's when I realized: this isn't just an Airbnb thing. This is real.
So let me tell you what these sheets actually do, because I didn't believe it at first either.
Most people don't realize this, but your body builds up a positive electrical charge throughout the day. You're surrounded by Wi-Fi, electronics, phones, screens—all of it creates what's called "dirty electricity."
Your body stores it. And that stored charge? It drives inflammation.
Which leads to pain.
Which leads to restless, broken sleep where you wake up feeling worse than when you went to bed.
Grounding sheets REVERSE that.
The silver fibers woven into the fabric act like a conductor. You plug the cord into the grounding port in your wall—the third hole in the outlet that's connected to the Earth outside—and while you sleep, electrons flow from the ground into your body.
Those electrons neutralize the inflammation. Your nervous system calms down. Your cortisol drops. Your body finally gets into deep, restorative sleep.
And when you wake up? Your back doesn't hurt. Your neck isn't stiff. You don't feel like you got hit by a truck.
You just feel... rested.
I bought my first GroundingWell sheet three years ago because I kept hearing about grounding from a friend who wouldn't shut up about it.
I didn't think it would work. I thought it was pseudoscience.
But the first morning I woke up after using it, I sat up in bed and literally looked around the room like something was wrong.
My shoulders that were chronically tight for years felt relaxed.
My husband noticed immediately. "You didn't toss and turn last night. Not even once."
Within two weeks, the neck pain I'd had since my 30s was gone.
I wasn't expecting that. I just wanted to sleep better.
That's when I bought sheets for the Airbnb. All four beds. And then our guest room at home. And then my mom's house because she kept complaining about her joints.
We probably own seven or eight of these sheets now.
And the guest reviews? They changed completely.
Before the grounding sheets, we'd get: "Great location, clean, comfortable."
After? "I've never slept better in my life. I'm buying whatever sheets these are."
We've had guests rebook specifically to sleep in our beds again. We've had guests ask if they can buy the sheets off us. One couple extended their stay by two nights because the husband's sciatica, which he'd dealt with for 15 years—got so much better he didn't want to leave.
That's not the mattress. That's not the pillows. That's the grounding sheets.
Here's what I wish someone had told me three years ago:
Not all grounding sheets work. MOST of them are garbage.
We’ve tried 5 other brands, but GroundingWell is the one we keep coming back to. Their sheets use pure silver fiber woven throughout the entire fabric—not just a coating that washes off after three uses like the cheap Amazon knockoffs.
The silver maintains conductivity. The organic cotton is breathable and soft. And the cord actually works—it's not some flimsy wire that stops conducting after a month.
That’s why GroundingWell is the only one I trust. It's the only one I put in my Airbnb, because I can't risk guests having a bad experience.
And right now, they're running a sale. I just checked their site this morning and grabbed two more, one for my daughter who just moved into her first apartment, and one backup for the rental.
(To be honest, I panicked a little when I saw the sale because they sell out constantly. Last time they restocked, it took three months.)
If you're dealing with pain, inflammation, or sleep issues, just try it.
They have a 90-day money-back guarantee. That's three full months to see if it works for you. If it doesn't help, send it back. No questions asked.
But based on the text I got from that guest—the one who woke up crying because she finally got real rest—I don't think you'll be returning it.
We've gotten over 1,900 five-star reviews for our Airbnb. And honestly? These sheets are a huge part of that.
I'm sharing the link below. Make sure you're ordering from the actual GroundingWell site—there are tons of cheap knockoffs on Amazon that don't work.

Dapat laging magpasalamat.

Bakit kapag may problema tayo, may kailangan tayo, o may gusto tayong makuha, ang bilis nating lumapit sa Diyos? Pero kapag napagbigyan na tayo, gumaan na ang sitwasyon, o nakuha na natin ang ipinagdarasal natin, unti-unti na rin nating nakakalimutang magpasalamat.
Minsan, ganoon talaga ang tao. Mas malakas tayong manalangin kapag nasasaktan, natatakot, o wala na tayong ibang malapitan. Pero ang tunay na pananampalataya ay hindi lang dapat nakikita sa panahon ng pangangailangan. Mas lalong dapat itong nakikita sa panahon ng pagpapala.
Bilang isang dialysis patient, tatlong beses sa isang linggo akong dumadaan sa apat na oras na dialysis. Hindi madali ang bawat session. May mga araw na pagod ang katawan, mabigat ang pakiramdam, at maraming tanong kung bakit kailangang pagdaanan ang lahat ng ito. Pero sa kabila ng mga paghihirap, marami pa rin akong dahilan para magpasalamat. Bawat paggising sa umaga ay biyaya. Bawat ligtas na dialysis session ay biyaya. Bawat dagdag na araw na nakakasama ko ang mga taong mahal ko ay biyaya.
Kaya sana, kahit ano pa ang sitwasyon natin ngayon — masaya man tayo o malungkot, may sobra man o kapos, malusog man o may iniindang sakit — matuto tayong alalahanin ang Diyos. Huwag lang natin Siyang tawagin kapag may problema. Hanapin din natin Siya kapag maayos ang lahat. Pasalamatan natin Siya hindi lang sa mga answered prayers, kundi pati sa mga panahong binigyan Niya tayo ng lakas para maghintay.
Because God is more than enough through every high and every low. Hindi lang Siya Diyos ng ating mga tagumpay, kundi Diyos din ng ating mga luha, paghihintay, at mga laban. At kapag natutunan nating magpasalamat sa bawat panahon, doon natin tunay na mararanasan ang kapayapaang tanging Siya lamang ang makapagbibigay.

Amen.

08062026 thu

Php12 pan bonete

Php12+30 pamasahe
Site pogi
Wfh ganda

Php4520 give nene 2x meralco + maynilad

Php50 pogi
Php105 3x35 mineral water
Php10 2x5 sako renan

Tinapalan na ng sako yung butas sa pinto dirty kitchen.

Gumawa ng bagong suksukan ng itak (kariton made)

Php30 pamasahd pogi
Php24+26+26+30 pamasahe gym.

Grabe

Grabe… nakakadurog ng puso basahin ang ganitong kwento. ๐Ÿ˜ข

Hindi mo maiwasang mapaisip kung gaano kahirap ang sitwasyon ng ibang pamilya na kailangan pang mamili kung saan kukuha ng pera para mailigtas ang mahal nila sa buhay.

Habang binabasa ko ito, mas lalo kong narealize kung gaano kami kaswerte dito sa Australia dahil kapag nagkasakit ka at kailangan ng ospital, hindi mo kailangang isipin agad kung saan ka kukuha ng milyon-milyong pambayad.

Oo, mataas ang tax namin dito, pero kapag dumating ang panahon na kailangan namin ng tulong medikal, ramdam namin kung saan napupunta ang binabayad natin.

Kung nasa Pilipinas ako at wala akong sapat na ipon o insurance, baka pareho rin akong mangamba kung paano babayaran ang hospital bills habang nilalabanan ang buhay ng mahal ko sa buhay.

Kaya habang malakas at may pagkakataon, maging thankful tayo at alagaan ang ating kalusugan. Hindi natin alam kung kailan natin kakailanganin ang ganitong suporta. ๐Ÿ™

Sana dumating ang panahon na wala nang Pilipino ang makakaranas nito, yung mamili ka sa pagitan ng pera at buhay. ❤️

#AustraliaLife #Healthcare #LifeInAustralia #PinoyAbroad #BeThankful



May bahay

May isang tao talaga sa halos bawat bahay…

Laging may dahilan kung bakit hindi puwedeng itapon. ๐Ÿ˜‚

“Sayang ’yan.”

“Baka magamit pa.”

“Itabi mo muna.”

Hanggang sa dumating ang araw na mas marami nang nakatagong gamit kaysa sa aktwal na ginagamit.

Ang problema, hindi lang espasyo ang nawawala.

Mas humihirap maglinis, mas mahirap maghanap ng gamit, at mas mabilis magmukhang magulo ang bahay.

Hindi lahat ng gamit ay kailangang itago habambuhay.

Minsan, ang mas malaking “sayang” ay ang espasyong hindi na napapakinabangan dahil sa mga bagay na wala namang gumagamit.

Sa inyo, ano ang gamit na pinakamatagal nang nakatago dahil “sayang” daw? ๐Ÿ˜‚๐Ÿ‘‡

mga gamit na hindi maitapon, sentimental clutter, clutter sa bahay, decluttering tips, bahay organization, home organization Philippines, practical home tips, mga gamit na baka magamit pa, mga paper bag na iniipon, plastic ng fast food, cellphone box, appliance box, tupperware na walang takip, garapon na iniipon, Filipino home habits, house psychology, household organization, minimalist home, clean home habits, Mr. Bahay

๐Ÿ˜‚ May kilala ka bang laging may linyang “Sayang ’yan, baka magamit pa”?

I-share ito sa mga kasama mo sa bahay (walang pangalanan ๐Ÿ˜†) at tingnan kung ilan sa mga ito ang nasa bahay ninyo hanggang ngayon.

๐Ÿ‘‰ Follow Mr. Bahay para sa araw-araw na practical home tips, house psychology, decluttering ideas, at mga simpleng sistema para sa mas malinis, mas maayos, at mas masayang tahanan. ๐Ÿก๐Ÿ’›

#homeimprovement #mrbahay #clutter #15mindailymaintenancesystem #sentimental



Garlic longganisa

Ingredients:
- 1/2 kilo ground pork
- 1 head garlic
- 2 tbsp soy sauce
- 2 tbsp oyster sauce
- 1/2 cup sugar
- 1 tsp pepper
- 2 tbsp cornstarch
- 1 tsp paprika
- 1 tsp atsuete powder
- 3 tbsp water
- 1 1/4 x 10 inches ice candy plastic
- cooking oil

Serve and enjoy ๐Ÿ‘Œ

Dugyot.

✍️Hindi lahat ng dugyot ay dahil tamad.

Minsan, ugali lang ang paulit-ulit na ginagawa hanggang sa naging normal na.

 ๐Ÿšฎ“Mamaya na.”
 ๐Ÿงบ“May maglilinis din.”
๐Ÿ›‹️ “Okay pa naman.”

Kapag naging routine ang mga ganitong mindset, unti-unting nagiging magulo ang bahay, mas mabilis masira ang mga gamit, at mas nakakapagod ang paglilinis.

Ang magandang balita?

Hindi mo kailangang maging perfectionist para magkaroon ng malinis na bahay. Kailangan mo lang ng mas magagandang ugali at simpleng sistema na kayang sundin araw-araw.

Alin sa mga ugaling ito ang pinakanakaka-relate ka? O may iba ka pang gustong idagdag? ๐Ÿ‘‡

๐Ÿ”Ž mga ugali ng dugyot, dugyot sa bahay, tamang ugali sa bahay, house habits, cleaning habits, home organization Philippines, paglilinis ng bahay, tips para maging malinis ang bahay, household habits, bahay tips, Filipino home cleaning, organized home, Mr. Bahay, practical home tips, home maintenance, simple living, family home habits, decluttering, home hygiene, clean home routine

 ๐Ÿ May kilala ka bang ganito ang ugali sa bahay? ๐Ÿ˜…

I-share mo itong infographic sa pamilya o sa roommate mo (alam na nila ’yon๐Ÿ˜‚ ).

At kung gusto mong matuto ng mas maraming practical na tips tungkol sa paglilinis, pag-oorganisa, at pag-aalaga ng bahay—

 ๐Ÿ‘‰Follow Mr. Bahay para sa araw-araw na home tips, house psychology, at simpleng systems na nagpapagaan ng buhay sa bahay. ๐Ÿ’›

#mrbahay #dugyot #balahura #HomeImprovement #SharedResponsibility

Tuesday, August 04, 2026

08052026 wed naulan at natulo pa rin sa roofdeck

Php12 pandesal

site pogi
wfh ganda

Php12+30 pamasahe
Php50 extra pogi

Ti clarit nagpasabi wait lang sa upa na 5k.

Php312 + 39 grab pogi
Php320 +39 grab ito totoo