“We are what our food eat”

All you have to do is “go back to the basics and use unprocessed oils.” Ano ba ang gamit ng mga lolo at lola natin noong araw? Tama -> Mantika ng Baboy at Langis ng Niyog! Lard or Coconut Oil. These oils have long been used bago pa nauso ang vegetable oils. Mantika ng Baboy eating organic food; like kaning baboy, gulay kangkong atbpa.