10122023 thu uwi na si mama

Hinatid sya ni undang. Kasama si nanay bi, balong at ante noemi.

Uwian di  sila.

Diabetes water amount

Timbang mo x 50ml

Sample

60kgs x 50ml = 3000ml/250ml(1 glass)  = 12 glasses of water.

Php12 pandesal

Php12+13=25 tipid pamasahe

Php50 goto with laman tuwalya

Php30 tricycle.