Saturday, April 30, 2022

Globe no internet 05012022

12:18NN 05012022 - Pogi report thru viber we have no internet LOS led is red.

Text Francis of globe to report. He call 12:29pm nice to him.

Will check daw nya mamaya.

05012022

 Pinagawa poso php2500.

Paid fely php300 lazada battery.

Friday, April 29, 2022

Bills hindi monetary

Php 7294.89 meco namin

Php 1808.56 meco ni net

Php 495 - cablelink

Php1998 - globe namin

Php1899 - pldt ng kabila.

Php10k give to mamafel gamot ni jp.

Php400 - maynilad.

TOTAL = 13,895.45

04302022 diesel

Diesel max petron php74.45/ liter - grabe.

Php10 give to mama fel para sa maint. Med ni jp.

Php5k bayad sa apart ti soly.

Thursday, April 28, 2022

04292022

Hatid ganda sa BGC.

Php25 cavitex toll fee

Php45 Naiax toll fee.

1hr and 20 minute traffic at villamor. Grabe

Php 282 macdo

Php196 Php200 - drill bit. paid Fely Php200.

Php139 php140 - lagare lazada

Php25

Php45

Php1k kuya beng driving fee.


Jp nahihilo di natunawan sa float. Umakyat acid. Buti naka suka. Consult doc bing reseta serc at kremil s.


Betahistine (Serc) 16mg tab 3x a day para sa hilo.

KremilS or Gaviscon tab chewed then swallowed now then 3x a day. Para pang settle sa stomach.

Covid

 Breaking: Cavite Calibrated Quarantine Operations (May 1, 12:01 am - May 15, depending on the National Government assigned time)


Mga kalalawigan.  Buong araw po ako nagkikipagugnayan sa aking mga kapwa namumuno ng lalawigan.  Marami silang input at valid rin naman.  Pero ito ang nakapagsunduan`:


1. 24 curfew maliban sa 

A. Quarantine pass holder (hanggang 6pm na lamang)

B. Frontliners

C. Food Handlers (palenke, grocery, talipapa, bulungan, supermarket)

D. Bank employees

E.  Other Financial Services

F.  Relief operations


2. Essential businesses will remain open

A. Food delivery and service (no restaurants)

B. gas stations

C. Financial services


3. Enhanced anti-tambay operations

A. Checkpoints will be a maximum of 4 people at a time (excluding PNP/AFP)

B. Bawal na po ang naka tayo sa harap ng bahay kung walang quarantine pass.  

C. Pwede po sa loob ng bakuran, Pero pag kalye na ay pwede na kayo ma sita o arestohin ng PNP (according to the PNP chief’s directives)

D. Pag nagala sa lansangan at walang quarantine pass ay automatic arrest order.

E. Kahit may quarantine pass ay bawal mag kumpolan.  

F. Bawal na po ang mag exercise sa labas ng bakuran.  Jogging, walking, Zumba, at iba pa ay bawal.

G. Quarantine passes are only accepted for INTRA-LGU (sa loob ng nasasakupan na LGU) only.  Halimbawa...Ang q pass ng gentri ay para dun lamang.


4. Mandatory FACE MASK para sa lahat.  Violators will be charged.


5. PEZA remains under the control of the National Government.  Non-Peza factories are subject IATF guidelines.  Sa ngayon ay halos 50% operations sila.  All employees are required to bring IDs at all times specially when going to and from work.


6. Senior Citizens are not allowed outside their homes.


7. No kite flying


8. Violation of any prohibited acts are subject to sanctions based on municipal, city, and provincial ordinances 


16 days to go.  Mag kaisa tayo.

04282022 SM

Pumunta sa SM nag buwis.

Php6102 - grocery

Php699 - short jp

Php 249 - XL boxer short

Php1000 - bonchon

Php887 - pepper lunch

Php12 - pandesal

Php500 lunch

Php50 - tulong para sa asawa.


Wednesday, April 27, 2022

Siya yun

 "construction  workers"


PAg may Bagong Tayong building,Ang atensyon natin ay  nakatuon  sa ganda,Laki at taas ng building at Nakakalimutan  natin  kung sino Ang gumawa  ng building na iyon.


SINO ba sila?


●Sila yung mga  taong nakapagtapos ng elementary o high school na may mababang  uri  ng pamumuhay  kung  ituring  ng Ilan.

●Sila yung nagtatrabaho  sa ilalim  ng tirik na araw o sa mataas at delikadong building . 

●Sila yung Hindi iniisip na baka mahulog  o malaglagan ng mabigat na bagay  pagkat Ang iniisip  nila  ay  May maipakain sa Kanilang pamilya. 

●Sila yung Isa pinaka Mahirap at mabigat na trabaho pero Maliit Ang sahod pero nagtitiis para sa pamilya. Ganyan nila  ka Mahal ang pamilya  nila.

●martilyo,lagari at pala  Ang nagsisilbing  ballpen nila.

●Sila yung madalas magbaon ng sardinas,lucky me at Kape na 3n1.pero masaya na sila.

 ●Isa sila sa pilit pinagkakasya  Ang sahod  at minsan delay pa Ang sahod.

●proud sila sa trabaho nila.

●Sila yung construction  worker kung tawagin 


 SALUDO Po ako sa kanila dahil proud sila sa trabaho nila.yung iba minamaliit sila dahil sa uri ng trabaho nila.Bawat pokpok  ng martilyo,Halo ng semento,Hatak ng bakal kinabukasan ng pamilya Ang Iniisip nila.sila Ang isa sa dahilan kung bakit may Tulay,Bahay Kalsada,At maging sementeryo  kaya dapat Proud  tayo sa kanila.

At Sana dumating  Ang araw na Itaas din Ang SAHOD  nila.


-ctto-


YES, yes, and yes ! I'm so proud na construction workers yung papa ko❤ I loveyou pa🥰😍

Tuesday, April 26, 2022

Gerd

 Ano ang Acidic?


-> Kapag acidic ang isang tao, humihina ang immune system at madaming sakit ang dumadapo.


-> Bakit nagiging acidic ang isang tao?


Dahil sa hindi tamang pagkain, walang ehersisyo, paginom ng alak ng walang laman ang tiyan, pagpapagutom paninigarilyo at pagpupuyat.


*Sintomas ng Gerd o Acid Reflux:

Panlalamig

Sorethroat

Parang sinasakal

Sakit ng ulo

Bara sa lalamunan

Dry cough

Bloated

Hirap huminga

Dighay at utot

Anxiety

Hilo

Pananakit ng mga buto

Panghihina

Chest pain

Hirap sa patulog

Pagbilis ng tibok ng dibdib

Pananakit ng tenga dala ng pasulpot sulpot na sipon


*Kadalasang mga komplikasyon:

Paghina ng immune system

Allergies (hika,ubo, sipon, sakit sa balat)

Pamamaga ng esophagus

Laryngitis

Mabilisang pagpayat


*️Mga bitaminang nawawala sa katawan:

Magnesium

Calcium

Protein


(Huwag kakalimutan mag vitamins na rich sa mga ito)


*Mga dahilan ng pagsumpong:


Kapag ang tyan natin ay madaming bad bacteria o ang mga kinakain natin ay matakaw ang bad bacteria tulad ng carbohydrates, dumadami ang bacteria nagiging sanhi ng pag utot at dighay.


*Mga remedy:


Mga pagkain at inumin n mayayaman sa Alkaline-

Green na gulay

Mga prutas na makakatas (walang citrus)

Alkaline water

Probiotic drinks (yakult, WKG-water kifer grains)

Vitamins na non acidic

Saging

Soy food


*Mga pagkaing dapat iwasan:


➖Kape, Wine

➖Mga pagkaing mahirap tunawin ng tyan

➖Red meats (mahirap matunaw)

➖Mga starchy fruits at vegetables

➖Pagkaing mayaman sa unhealthy carbohydrates: -cake, softdrinks, etc

➖Prutas na maasim

➖Pagkaing mamantika


*Mga dapat gawin:

➖Nguyain ng maigi ang pagkain

➖Sumubo ng konti lamang tuwing kakain

➖Huwag hihiga agad pagkakain, mainam na maglakad lakad muna

➖Matulog ng mataas ang unan (upang hindi umakyat ang acid pataas)

➖Matulog pakaliwang bahagi ng katawan para ma balance ang acid sa tyan habang tulog

➖Kontrolin ang utak kung nakakaramdam ng kaba, sanayin ang katawan at isip sa pabago bagong mood ng katawan

➖Tanggapin ang sakit at tulungan ang sarili makabawi

➖Uminom 1 oras bago kumain ng alkaline water/ wag iinom habang kumakain/uminom pagkatapos ng 30mins pagkakain

➖Iwasang magpupuyat at magpapagod

➖Iwasang magpapagutom

➖Iwasang magpapakabusog para hindi mabloated ang tyan na nagiging sanhi ng reflux

➖Maging positivo at lakasan ang loob

➖Tigilan ang bisyo


Ang ACID REFLUX/GERD ay nagagamot NGUNIT bumabalik oras na maulit ang pagbalik ng mga bad bacteria at sobrang stress, HINDI ito nakamamatay. Nagtatagal ito sa katawan DEPENDE kung gaano kadami ang bad bacteria sa tyan o kung paanong diet ang ginagawa. Sundin ang healthy lifestyle kung kinakailangan upang mabilis gumaling.


Gawing positibo ang araw araw na gawain dahil ang stress at galit ay nagpproduce ng acid sa katawan kaya mahalagang laging masayahin at maayos na pagkain...


At huwag kalimutang kumunsulta lagi sa Doktor!

Compute tayo.

 Philhealth php1800 monthly contribution/ person then 3000 tao sa isang company = php5.4M x12 = sa isang taon.

Friday, April 22, 2022

Philheath

Janet nnayttay Nnayttay73# janetmateo@gmail.com.celdiemateo@gmail.com

Thursday, April 21, 2022

Pinakuluang saging.

 Uminom ng Pinakauluang Saging Isang Oras Bago Matulog at Magulat sa Maaring Maging Epekto Nito :

Lahat tayo ay maaring nakaranas na ng mga gabi na tayo ay hindi makatulog at pilit na galaw ng galaw at paikot ikot sa kama, minsan tayo pa ay natututlala sa ating kisame at kahit anong pilit natin ipikit ang ating mga mata ay gising padin ang ating diwa. Ang pagtulog ng irregular o insomnia ay maaring dahil ng pagiging lugmok natin, pagod at maraming iniisip. May mga ilang medikasyon din ang nagiging sanhi ng insomnia. Ang mga pangtanggal sakit, antihistamines at mga pang puso at blood pressure na gamot ay maaring makapagsanhi ng sleep loss. May mga ibang medikasyon ang nagpapaantok sayo sa una ngunit sila din ang dahilan ng paggamit niyo ng banyo madalas na maaring makaistorbo din ng inyong tulog.

Ang organic, banana infused sleep remedy na ito ay talaga namang epektibo at masarap pa sa panlasa. Paano ng aba ito gumagana? Ang mga banana, lalo na ang kailang balat ay nagtataglay ng madaming potassium at magnesium. Ang magnesium ay nakakatulong iwasan ang pagkagising ng diwa, ang pinagsamang magnesium naman at potassium ay nakakapag panatili sa inyong mga muscles sa relax mode nito. Ang magnesium ay kilala bilang unang una sa pagpapanatili ng muscle sa relax mode. Ang mga saging na hindi organic ay maaring puno ng pesticides.

Ito ang mga Ingredients para sa tea na ito:

1 organic banana

1 small pot of water

a dash of cinnamon (optional)

Kailangan niyo lang gawin ay putulin ang dalawang dulo ng saging. Balatin ang banana at ilagay lahat sa kumukulong tubig. Pakuluin ito ng mga hanggang sampung minute. Pagkatapos ay maari ng inumin. Maaring dagdagan ng cinnamon kung gusto nyo ng dagdag panlasa. Uminom ng tea na ito isang oras bago matulog. Ang epekto nito sa ating katawan ay hindi natin mararamdaman na tayo pala ay nakakatulog.

Wednesday, April 20, 2022

Philheath.

 08-250051542-9 John Philip D. Mateo

Katotohanan.

 At dahil nakita ko ito na pinost ng kaibigan ko habang nagwa-washing machine s'ya kanina, sagutin na natin:


📌 SAN JUANICO BRIDGE - one of those projects that Marcos loaned with interest to prove his good "performance" in government. During those times there was really no need for a bridge to connect Samar and Leyte. But Marcos opted to have this costly foreign-funded project because Imelda wanted a bridge for her hometown.


📌 EDSA - constructed in 1930s under former President Manuel L. Quezon and completed in 1940; Ferdinand Marcos became president in 1965


📌 NAIA (Manila International Airport) - constructed in 1948 under former President Manuel Roxas; international runway and associated taxiway built in 1953; control tower and terminal building for international passengers constructed in 1961 - apat na taon bago maging pangulo si Marcos


📌NLEX/ SLEX - multiple improvements post-EDSA


📌Ito, 'di ko gets: Bakit kami aalis ng regions/ NCR? Gawa niya rin ba 'to? Dinivide niya lang naman diba (P. D. No. 1)? Saka nung inestablish niya ang NCR, ginawa niyang first governor ang asawa niyang si Imelda (walang experience sa politika before this, pero dati siyang Miss Manila noong 1953 beauty pageant) at binigyan pa siya ng control over considerable government spending.


📌LRT Line 1 is Marcos' project. HOWEVER, LRT Line 2 (constructed  1996-2003) and MRT (1999) were developed after Marcos was ousted. Meanwhile, PNR was created 1892, hindi pa pinapanganak si Marcos.


📌Meralco was founded in 1903, again hindi pa pinapanganak si Marcos.


📌Bago ginawang MWSS ang pangalan year 1972 (as in, change in nomenclature lang), dati po 'yang Carriedo Water System (1882), Manila Water Supply System (1908), Metropolitan Water District (1919)


📌Para lamang sa piling mga manggagawa ang grant ng dating Marcos ng 13th month pay. Kasama sa mga nakakuha ng 13th month pay sa gitna ng economic crisis ay ang asawa niyang si Imelda Marcos. Si Cory Aquino ang nagpalawak ng scope ng PD 851, inalis niya ang pay ceiling for all rank-and-file employees (1986). 1988 naman nagkaroon ng RA 6686, kung saan lahat ng officials and employees ng National Government ay tatanggap na ng 13th month pay. 


📌Nakinabang ba talaga tayo? Ito ang sabi ni Professor Richard J. Heydarian, isang Political Scientist:

"Give me 21 years of (unchecked) presidency, and I will build you more infrastructures than all your presidents combined. It's easy. All you have to do is borrow all the money for it, claim all the credit as if you paid for it, then let 3 generations pay the debt with massive interest. Then when my successors can't build anything, since they have to pay my gigantic debt, you will hate them and remember me as the best president ever."


📌 Lastly, sabi niyo iba ang tatay sa anak. Bakit labas ng labas 'tong mga 'to if may sariling achievements si Bongbong? 'Yun ang ipakalat ninyo (hindi kasama yung Bangui windmills, proyekto po iyan ng NorthWind Power Development Corporation).

Support whoever you want and I won't argue with you, as long as your reasons are based on REAL facts.


Credits sa lahat ng nag-ambag para sa mga detalyeng ito.

Tuesday, April 19, 2022

04192022

 PHP 3k give Jp, Karen and Nanay Bi.

Healing.

 While taking care of my sick son, Lance yesterday. God revealed to me how He always take care of us whenever we need healing because we are broken or we are spiritually sick.


Lance: Mommy, can I watch TV na?

Mommy: No, anak Kasi you need to rest and regain strength. 


He obeyed and just slept almost the whole day, eating and resting in between. And because he obeyed, he got better and nakapasok na sa school kanina.


While resting with him yesterday, I was reminded how God takes care of me, too whenever I'm sick and broken and He revealed to me that at times I'm also like my son who asks him "Can I do this?" "Can I do that?" But when God answers "No", we just need to wholeheartedly listen and obey

Kasi alam nya lagi kung ano Ang makakabuti sa atin. And when we obey, we heal and feel better and better. 


Thankful for God's guidance and revelation. 


Proverbs 3:5-6

New International Version

5 Trust in the Lord with all your heart

    and lean not on your own understanding;

6 in all your ways submit to him,

    and he will make your paths straight.


#ThankYouLord #HeartoHeal #MomandFreeLance #GodRevealsInTime #GlorytoGod

Too much achievement.

 My wife said this morning;


“10 years na pala akong graduate, parang wala akong personal achievements”


To which I immediately responded.


“Wag mo sabihin yan. Yung achievement ko, achievement mo. Kasi hindi ko naman magagawa ng wala ka ehh”


Totoo naman. Kaya nakakaalis ako para magsite kasi alam ko naaalagaan mo ng mabuti babies natin.


Kaya nga malakas loob ko, kasi alam ko you have my back and you will support my decisions.


Kaya kapag nagpost ako, hindi ko na chinecheck kasi alam ko na kung may typo, magmemessage ka kaagad.


Kaya nga yung mga maliliit na bagay, hindi ko na napapansin kasi nandiyan ka naman.

-pag iwan ng tuwalya kung saan

-hindi pag flush hahaha

-paghagis ng damit

-simple things that I don't notice anymore kasi alam ko nandiyan ka naman


Kaya nga may gising na gising ako sa pagdridrive kasi kapag malayo yung site, hihintayin ko yung kape mo.


And kaya kapag may talk ako, may boses ako kasi nandiyan yung turmeric ko.


Kaya kapag pagod na pagod ako, alam ko dadatnan ko or lulutuin mo na ulam.


Hindi totoong wala kang achievement, kahit personal, sa pagiging financial advisor mo, sa mga plantitas mo, sa pagiging taga review ko ng documents. Dami mo ng na achieve.


Yung mga anak natin, mababait, matatalino and loving kasi nandiyan ka lagi. Mas pinili mo yung freelance work para mas marami kang time sa kanila, sa amin.


And dahil nandiyan ka, I’m free to reach higher. That’s why every achievement I get, you are a big part of it.


You are the scaffolding to my structure, in the end, people won’t see what you’ve done, but this structure won’t go higher without you.


I love you 🧡🧡🧡

Friday, April 15, 2022

Ala ala ng nakalipas. Sarap balikan.

 Noon, during elementary days...pag walang klase maliligo sa ilog. Pag umuulan, maliligo sa ulan😁pag bagyo namumulot ng laglag na niyog,mga bunga ng papaya or tumbang saging. Pobre pero masaya. During those times, everyone in our neighborhood treated each other like family. Mayaman na pag may Refrigerator, black & white TV na de ikot ang paglilipat channel at may pono na de plaka... Sa kapitbahay hihingi pa ng apoy dahil naubusan ng posporo, magdadala lang ng bunot😁😁.. Ang kasiyahan sa mga matatanda ay makinig ng drama sa radyo. Ibinibilad sa init ang baterya para magcharge; para lumakas ang tunog ng radio 📻❤️ .

Lahat ng magkakapitbahay ang tawagan ay Auntie/ate/nanay/tita/tiya/tiyo/tay,manong at manang even if they were not related talaga. We went out somewhere kakain ng bayabas, balimbing (pag walang bunga, talbos na lang ng bayabas🤪, caimito, makopa at ibapa (). Pag uuwi ang damit puno ng amorsiko. We're happy roaming around our neighbor's yard, 😂 mamumulaklak ng mangga at santol then hihingi pa ng asin sa kapitbahay. We got dirty till the sun set (minsan makukurot pa kasi madungis na). Pag the sky is orange 🌅 (basta orange ang langit uulan bukas).

We didn't eat fast food 🍟 🍔 kasi wala pa, d pa uso ang McDonald's, Mang Inasal at Jollibee . We ate home cooked meals; ginisang kangkong, pako, papaya , ginataang langka, inihaw na isda, tinolang manok, nilupak na saging. Kontento na sa home made ice candy at ibebenta tig .50cents🤗. Makakapaglaro lang pag tapos na lahat ng trabaho -sungka, tubig-tubig, unggoy unggoy sa baraha, step in-step out, tumba lata, jackstones, sipaktakraw, patintero 🏃, luksong tinik, jolen, tansan, taguan, syato, dampa, bahay-bahayan🏠 , Chinese garter, baraha pares-pares, saranggola, pitik-bulag, tago-tagoan maliwanag ang buwan.

There was no bottled water 🍶, iigib ng tubig ilalagay sa banga para malamig ang iinumin kung galing sa banga . Pinupuno ang drum para panligo at panlaba .We would share the same bottle of royal, coke or mirienda , pepsi after giving it a wipe with our dirty hands or sleeves. Mangangapitbahay🏡🏡🏡 para makanood ng TV📺📺📺 hahahaha! 🤣🤣🤣Ang saya-saya kasi magkakasundo ang mga tao lalo na kaming mga bata, uupo sahig...ang saya-saya sa panonood sa black n white TV hahaha 😂 . Hula² pa sa commercial at makakapitik sa tenga at kamay ang makakahula...haha😃😃😃

There was no such thing as a mobile phone or any other electronic devices 📵. We weren't AFRAID OF ANYTHING. If someone had a fight, that's what it was magsuntukan lang...kids didn't have guns 🔫 or knives 🔪 and not worried that someone would post something nasty about us for the whole world to see.

The sun was our curfew. If 6pm na madilim na we would run home as soon as we could kasi pag matigas ang ulo, at magbibingi-bingihan yari ka dahil may sinturon or sanga ng bayabas panghampas😂 🏡. School is life... 🏫 it was mandatory✏️ 📒Bahala walang baon basta skwela. Mamamalo pa si teacher pag may kasalanan ka or mababa score sa quizzes pero disiplina lang. We watch our mouths around our elders 👴 👵 because we knew we would get reprimanded if we were disrespectful in any way. (katakot mapalo, makurot!)

Ito ang mga bagay at mga pangyayari na wala na ngayon.💯

Mga alaala na lang at mga throwback.⏪🔙.

Best Experience Ever.. Pero may Forever din pala...

MEMORIES..🔗👍👍✔✔

Re-post if you're proud 👉 😁 that you came from a close-knit community 👭 👬 👫 and you will never forget where you came from! 💓 💓 😂 😆

Miss the old days 🖤😭😭😭

#SimpleLifeButHappy 🤣🤣🤣🤣🤣


Copy paste ko lang kasi naranasan ko ang lahat..😂😂😂 Those were the days.. The good old days❤️❤️❤️

#proudtobe

#batang80s

#thebestyears

Thursday, April 14, 2022

135

 135

38758.92 x 0.3 = 11627.68

38758.92 - 11627.68 = 27131.24

27131.24 - insurance innova 18K = 9131.24

9131.24 / 2 = 4565.6

Sunday, April 10, 2022

History of check up.

03212022 - Monday Check up kay Doc Kennard ENT. Filed leave

03252022 - Friday Thyroid ultrasound and Blood FT3 and FT4.

03292022 - Tuesday get FT3 (2.85 vs 1.71 to 3.71) , FT4 (1.04 vs 0.70-1.48) and TSH 0.5163 vs 0.35-4.94) result. 

04052022 - Tuesday get Biopsy result. Findings - Benign not cancerous.

04112022 - Follow-up check up to Dr. Felix. Di natuloy may OR si Doc ng 10am.

04222022 - Friday na lang. No clinic sya ng Monday 4/11/2022. Doc clinic 1pm to 3pm. He check the result. Advise to remove aĺĺ tyhròìd glands. Yun lang need kana magmaintenance ng gamot. Nasa akin ang pagpapasya. 150k package ang cost. Give lab and cardio lab request if i will push thru. Pag isipang mabuti. Need etiqa cardio at endocronologist etiqa doc. For clearance.

04102022

Paid mama fel lazada at shoppe php930 plus Php140 garden paid.

Janet paid php1700 meralco to me.

Php700 cost ng ulam handa sa pagdating ni Nanay Bi. Ibawas sa cost ng pagawa ng bahay.

Gcash load janet Php1k - Done.

Paid me Maynilad


Nagbayad si Tam 2x php2700

Two monks.

 The Lesson from the Story of the Two Monks and the Woman:


Two monks were travelling from one monastery to another. These monks were not even allowed to directly straight their gaze at any women. After a long walk, they came to a river, which they had to cross. The river flooded and there was no way that they cccould get across without getting wet. A woman was also at the banks of the river, also wanting to cross to reach the other side. she was weeping helplessly because she was afraid to cross on her own.


The Monks decided to cross the river by walking through the relatively shallow part of the river. Since the lady also needed to get to the other bank, the older monk, without much ado, carried her on his shoulders, and soon they reached the other bank the opposite side of the river. There he put her down. The lady went on her own way and the two monks silently continued their walk. The younger monk was upset, finding the other monk’s act disturbing and against the rule. As per their injunctions, they were not allowed to look at the woman, let alone touch a woman, and yet the other monk carried her on his shoulders and all the way across the river.


After a few hours, the younger monk couldn’t stand the thought of what had happened which kept filling his mind, and so he asked the other monk, “We are not allowed to look at other women, not touch them, but you carried that woman on your shoulder.”


‘Which woman?’ replied the older monk.


“The woman you carried on your shoulders across the river just a few hours back. "


The other monk paused and with a smile on his lips he said, ‘I set her down after we crossed the river, why are you still carrying her?’


This story illustrates the way we choose to hold onto the past and continue to carry our baggage (negative emotions, pain, judgment, hurt, criticism, blame, self-pity, etc.) when it is no longer necessary; the parable illustrates that we are responsible for the choices we make in our innerselves that reflect and stay in our lives.


-Adapted and retold from Zen stories by Essam Shawky

Saturday, April 09, 2022

LAZADA

4/8/2022 

Receive:

WD40 - 2x - Php249.86

3 LED Magnifier Zoom Microscope Magnifying glass - 1pc - Php167.

4/9/2022 

Receive:

Snap and grip - 2 pcs - Php119

Mini Grinding set - 1 set - Php409.79


Hose Nozzle lever spray - Php138.94

Thursday, April 07, 2022

Exceptional.

 A violinist played 45 minutes on the New York subway. 4 people stopped and one clapped, managed to raise 20 dollars.


The following night the same violinist played in one of the most recognized stages in the world and charged a minimum of $100 per entry.


The experiment proved that the extraordinary in an ordinary environment does not shine, it is not recognized.


There are brilliant professionals who don't receive a reward according to their potential, once they arm themselves with value and leave this kind of environment they thrive and grow.


When a person is not in the right atmosphere people will be able to walk by their side and not see how exceptional they are, just please make sure you are where you should be!

Wednesday, April 06, 2022

04072022

 Happy 18th bday Andeng

Php20 pan de sal

Php145 medium egg 30pcs

Php147 2 pcs chicken with rice mini stop.

Php8 tip sa mini stop.

Php93 1/4 kilo giniling pork php372/kilo pork

Php12 miswa php6 per balot x2

Php 100 orange php10 each.

Php50 2x 5gallon mineral water.


Pauwi na si Daring with Nanay Bi.

04062022

Wednesday

Php20 langka turon

Php40 2 order siomai

Php40 2 order kwekwek

Php20 2 order ube turon 

Fely five 10k para7k na lang sa bahay cathy.

Sunday, April 03, 2022

Kasal

 MGA IKAKASAL:

Plan your wedding ever respectful of your parents, sponsors and guests.

Wag silang

- pag-costumin beyond comfort.

- paghintayin at gutumin dahil sa delays.

- i-reduce into robotic 

   taga-tayo pag papasok kayo sa 

      chapel at reception hall, o

   taga palakpak twing maghahalikan 

      kayo. 

TELL YOUR HIRED EMCEES to reduce/stop pag-uutos sa guests to give you endless "rounds of applause".

(Papalakpak sila ng kusa kung talagang ibig nila.) 

*

Wag na wag gutumin at paghintayin ang guests sa reception area habang nag-pipicturan kayo endlessly.

Siempre susulitin ng hired photo.videographers ang bayad nyo kaya ipi-pictorial kayo nang todo-todo ---

HABANG NAIINIS NA ANG GUESTS SA KAHIHITAY SA INYO.

AT YUN NAMANG HIRED EMCEES, 

PARA RIN SULITIN ANG PF NILA, madalas MAG-OVER PERFORM HANGGANG  MA-DOMINATE NA ANG RECEPTION with nakakatulig na hyped voice with some kung anong accent pa!

Make your wedding enjoyable for ALL.

People invest time, effort and expense to attend.  Make /Keep them happy TOO.

04032022

Brix paid rent php2500 04022022

Jeff paid rent php5000 04032022

Buhay nga naman

Ito ang buhay sa bus.

Hindi ko ito napapansin dati. Napakadali kasing balewalain ang mga tao. Sino ba sila? Karamihan sa kanila’y mga pasaherong sasakay at bababa sa kung saan man. Mga taong malamang ay hindi ko na muling makikita pa.
Madalas, pagod na pagod akong sasakay pauwi. Tapos na naman ang isang araw ng mga klase, proyekto at miting. Panibagong deadline, problem set at readings. Karaniwan na sa akin ang sumalampak sa isang upuan sa gawing likuran at mapraning kaiisip na ang dami na namang dapat gawin. 

Pero ngayon, tuwing igagala ko ang aking tingin sa loob ng bus bago dumukot ng pamasahe, namumulat ako sa isang katotohanan: bawat isa ay may kanya-kanyang problema, bawat isa ay may kanya-kanyang patutunguhan.

Ang bus ay may buhay. Ang buhay ay isang bus. 

Pero walang biyaheng langit.

Wala.

Sayang.

Traffic pa naman.

Joyce C

 Cause of death: Ruptured Brain Aneurysm


MENTAL HEALTH MATTERS talaga. To those silently facing their battles, Don't stress yourself too much open up to somebody pag feeling mo punong puno ka na. Kung hindi mo naman kaya magkwento there's another way. Magpray ka lang ng mag pray iiyak mo lang saglit, gagaan din yan. Remember Nothing is permanent. No matter how bad the situation is, it will change! 💔


And also sa mga taong puro negativity, discouragement, judgement ang sinasabi sa kapwa nila. PLEASE BE AWARE! Hindi niyo alam kung gaano kabigat/kahirap yung mga bagay na pinagdadaanan ng kapwa niyo pagdating sa loob ng bahay o kwarto nila. 👊🏻👎🏻 Hindi niyo alam baka yung kausap niyo ngayon o binigyan niyo ng sama ng loob ngayon e bukas mawala na. Try to be KIND, walang bayad pero may sukli! 💯 Genuine love, respect & intentions lang sana okay na, it would be a big help to them. Give peace of mind most especially sa mga taong nababalot ng lungkot at kadiliman. ✨🙏🏻


Rest and Dance in Paradise Tiktok Idol Joyce Culla   


Ctto

Saturday, April 02, 2022

True.

As hard as it may seem to believe during the most difficult of times, there is never a shortness of kindness in this world.

Friday, April 01, 2022