Diet

KUMAIN   lang po  ng     MADAMING  MALUNGGAY LEAVES...  
<3 p="">...WARM   WATER ( 1.5 Liter per day )
<3 p=""> ...15mins. EXERCISE !!!!
...SUNLIGHT  5:30am - 8:30am
...FRUITS  &  VEGGIES
....7-8  HRS. of Sleep

My  Doctor-friend  from  UP-PGH said  that  these are the VERY-AFFORDABLE "TALBOS" :)
Malunggay
Kamote
Kulitis
Kangkong
Sili
Saluyot
Spinach
( lahat po ay  Talbos  or Leaves)

 PROVEN  SAFE   and  AFFORDABLE

NAMAMATAY   ang   VIRUSES  sa  INIT.
HEAT-SENSITIVE   sila.... kaya   palagi   kayo  MAGPA-ARAW
SUNLIGHT-EXPOSURE until   8:30am...
 
WAG   KASI   PALAGI  sa  LOOB ng BAHAY
MAG-BANAT  kayo  ng  BUTO
HAHAHAHAHA

  di ba  DOC ???